14.7 km | 01:30:53 | 06:11/km日期: 2019-03-10 06:53 - 總爬升: 110 m - 卡路里: 766 Cal - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 07'09" / 05'58" / 06'03" / 05'53" / 06'07" / 06'14" / 06'02" / 05'47" / 05'53" / 05'51" / 05'45" / 06'44" / 05'53" / 05'55" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'19") | 996 / 996 |
| 2 | | 05'59" (+00'14") | 997 / 1994 |
| 3 | | 06'04" (+00'19") | 995 / 2989 |
| 4 | | 05'45" | 1035 / 4025 |
| 5 | | 06'13" (+00'28") | 968 / 4993 |
| 6 | | 06'13" (+00'28") | 1016 / 6009 |
| 7 | | 06'00" (+00'15") | 989 / 6999 |
| 8 | | 05'49" (+00'04") | 1007 / 8006 |
| 9 | | 05'51" (+00'06") | 1002 / 9009 |
| 10 | | 05'48" (+00'03") | 1006 / 10015 |
| 11 | | 05'46" (+00'01") | 1014 / 11029 |
| 12 | | 06'43" (+00'58") | 998 / 12028 |
| 13 | | 05'55" (+00'10") | 995 / 13024 |
| 14 | | 05'56" (+00'11") | 1013 / 14038 |
| 15 | | 06'12" (+00'27") | 655 / 14693 |
3月累積里程 :
165.57 km 
Asics FluidFit 累積 :
5770.4 kmAndroid - Sony E6653 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'58" | 00:13'07" |
| 3 | 06'03" | 00:19'10" |
| 4 | 05'53" | 00:25'03" |
| 5 | 06'07" | 00:31'10" |
| 6 | 06'14" | 00:37'24" |
| 7 | 06'02" | 00:43'26" |
| 8 | 05'47" | 00:49'13" |
| 9 | 05'53" | 00:55'06" |
| 10 | 05'51" | 01:00'57" |
| 11 | 05'45" | 01:06'42" |
| 12 | 06'44" | 01:13'26" |
| 13 | 05'53" | 01:19'19" |
| 14 | 05'55" | 01:25'14" |
| 14.7 | 06'22" | 01:29'30" |
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