21.0 km | 01:57:54 | 05:36/km日期: 2019-03-09 07:29 - 平均心率: 131 - 卡路里: 937 Cal - 平均步頻: 200 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 07'21" / 08'30" / 06'14" / 06'16" / 05'57" / 05'40" / 05'22" / 05'15" / 04'59" / 04'39" / 06'33" / 05'28" / 05'09" / 05'29" / 05'25" / 05'18" / 05'40" / 05'33" / 05'53" / 05'58" / 05'05" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'08") | 1000 / 1000 |
| 2 | | 06'29" (+01'51") | 1000 / 2000 |
| 3 | | 06'13" (+01'35") | 1000 / 3000 |
| 4 | | 06'16" (+01'38") | 1000 / 4000 |
| 5 | | 05'56" (+01'18") | 1000 / 5000 |
| 6 | | 05'40" (+01'02") | 1000 / 6000 |
| 7 | | 05'21" (+00'43") | 1000 / 7000 |
| 8 | | 05'14" (+00'36") | 1000 / 8000 |
| 9 | | 04'59" (+00'21") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 05'15" (+00'37") | 1000 / 11000 |
| 12 | | 05'27" (+00'49") | 1000 / 12000 |
| 13 | | 05'09" (+00'31") | 1000 / 13000 |
| 14 | | 05'29" (+00'51") | 1000 / 14000 |
| 15 | | 05'24" (+00'46") | 1000 / 15000 |
| 16 | | 05'18" (+00'40") | 1000 / 16000 |
| 17 | | 05'39" (+01'01") | 1000 / 17000 |
| 18 | | 05'33" (+00'55") | 1000 / 18000 |
| 19 | | 05'53" (+01'15") | 1000 / 19000 |
| 20 | | 05'57" (+01'19") | 1000 / 20000 |
| 21 | | 05'04" (+00'26") | 1000 / 21000 |
| 22 | | 03'44" | 18 / 21018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
387.66 km 
母子鱷魚 三代 累積 :
5894.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'30" | 00:15'51" |
| 3 | 06'14" | 00:22'05" |
| 4 | 06'16" | 00:28'21" |
| 5 | 05'57" | 00:34'18" |
| 6 | 05'40" | 00:39'58" |
| 7 | 05'22" | 00:45'20" |
| 8 | 05'15" | 00:50'35" |
| 9 | 04'59" | 00:55'34" |
| 10 | 04'39" | 01:00'13" |
| 11 | 06'33" | 01:06'46" |
| 12 | 05'28" | 01:12'14" |
| 13 | 05'09" | 01:17'23" |
| 14 | 05'29" | 01:22'52" |
| 15 | 05'25" | 01:28'17" |
| 16 | 05'18" | 01:33'35" |
| 17 | 05'40" | 01:39'15" |
| 18 | 05'33" | 01:44'48" |
| 19 | 05'53" | 01:50'41" |
| 20 | 05'58" | 01:56'39" |
| 21 | 05'05" | 02:01'44" |
| 21.0 | 03'41" | 02:01'48" |
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