21.3 km | 01:53:55 | 05:20/km日期: 2019-02-16 06:40 - 平均心率: 151 - 卡路里: 1319 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 94%
Pace: 05'46" / 05'48" / 06'08" / 06'07" / 06'17" / 06'27" / 06'22" / 06'15" / 06'27" / 05'56" / 07'54" / 05'00" / 04'54" / 04'29" / 04'30" / 04'22" / 04'18" / 04'24" / 04'14" / 04'21" / 04'28" / 04'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 119.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'48" | 00:11'34" |
| 3 | 06'08" | 00:17'42" |
| 4 | 06'07" | 00:23'49" |
| 5 | 06'17" | 00:30'06" |
| 6 | 06'27" | 00:36'33" |
| 7 | 06'22" | 00:42'55" |
| 8 | 06'15" | 00:49'10" |
| 9 | 06'27" | 00:55'37" |
| 10 | 05'56" | 01:01'33" |
| 11 | 07'54" | 01:09'27" |
| 12 | 05'00" | 01:14'27" |
| 13 | 04'54" | 01:19'21" |
| 14 | 04'29" | 01:23'50" |
| 15 | 04'30" | 01:28'20" |
| 16 | 04'22" | 01:32'42" |
| 17 | 04'18" | 01:37'00" |
| 18 | 04'24" | 01:41'24" |
| 19 | 04'14" | 01:45'38" |
| 20 | 04'21" | 01:49'59" |
| 21 | 04'28" | 01:54'27" |
| 21.3 | 04'26" | 01:55'59" |
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