5.0 km | 00:35:37 | 07:07/km日期: 2014-05-13 20:45 - 卡路里: 285 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'42" / 06'40" / 06'59" / 07'07" / 07'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 400 / 400 |
| 2 | | 06'57" (+00'42") | 400 / 800 |
| 3 | | 06'27" (+00'12") | 400 / 1200 |
| 4 | | 07'07" (+00'52") | 400 / 1600 |
| 5 | | 07'07" (+00'52") | 400 / 2000 |
| 6 | | 07'17" (+01'02") | 400 / 2400 |
| 7 | | 07'40" (+01'25") | 400 / 2800 |
| 8 | | 06'50" (+00'35") | 400 / 3199 |
| 9 | | 07'40" (+01'25") | 400 / 3599 |
| 10 | | 07'25" (+01'10") | 400 / 3999 |
| 11 | | 07'42" (+01'27") | 400 / 4399 |
| 12 | | 07'25" (+01'10") | 400 / 4800 |
| 13 | | 05'50" | 213 / 5013 |
5月累積里程 : 41.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'40" | 00:13'22" |
| 3 | 06'59" | 00:20'21" |
| 4 | 07'07" | 00:27'28" |
| 5 | 07'10" | 00:34'38" |
| 5.0 | 71'17" | 00:35'37" |
展開計圈分析
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