7.5 km | 00:54:08 | 07:13/km日期: 2019-03-02 13:58 - 總爬升: 138 m - 卡路里: 511 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 65% - PM2.5: 普通(44)
Pace: 08'50" / 07'02" / 10'16" / 07'43" / 08'08" / 07'26" / 06'28" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'55") | 1000 / 1000 |
| 2 | | 07'02" (+01'08") | 1000 / 2000 |
| 3 | | 08'06" (+02'12") | 1000 / 3000 |
| 4 | | 07'43" (+01'49") | 1000 / 4000 |
| 5 | | 06'58" (+01'04") | 1000 / 5000 |
| 6 | | 07'00" (+01'06") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 05'11" | 492 / 7492 |
3月累積里程 : 125.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'02" | 00:15'52" |
| 3 | 10'16" | 00:26'08" |
| 4 | 07'43" | 00:33'51" |
| 5 | 08'08" | 00:41'59" |
| 6 | 07'26" | 00:49'25" |
| 7 | 06'28" | 00:55'53" |
| 7.5 | 05'12" | 00:58'27" |
展開計圈分析
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