9.0 km | 00:41:14 | 04:36/km日期: 2019-02-28 15:55 - 平均心率: 134 - 卡路里: 463 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 03'40" / 04'13" / 03'40" / 06'04" / 03'53" / 06'03" / 03'54" / 06'08" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'27" | 390 / 390 |
| 2 | | 03'39" (+00'12") | 405 / 796 |
| 3 | | 03'46" (+00'19") | 404 / 1201 |
| 4 | | 03'42" (+00'15") | 403 / 1604 |
| 5 | | 05'53" (+02'26") | 227 / 1832 |
| 6 | | 03'39" (+00'12") | 427 / 2259 |
| 7 | | 03'45" (+00'18") | 408 / 2667 |
| 8 | | 03'45" (+00'18") | 413 / 3081 |
| 9 | | 03'44" (+00'17") | 414 / 3495 |
| 10 | | 16'21" (+12'54") | 183 / 3679 |
| 11 | | 03'48" (+00'21") | 391 / 4070 |
| 12 | | 03'47" (+00'20") | 416 / 4487 |
| 13 | | 03'52" (+00'25") | 408 / 4895 |
| 14 | | 03'47" (+00'20") | 410 / 5306 |
| 15 | | 15'15" (+11'48") | 195 / 5502 |
| 16 | | 03'53" (+00'26") | 408 / 5911 |
| 17 | | 03'59" (+00'32") | 408 / 6319 |
| 18 | | 03'53" (+00'26") | 402 / 6722 |
| 19 | | 03'48" (+00'21") | 408 / 7130 |
| 20 | | 14'28" (+11'01") | 207 / 7338 |
| 21 | | 04'01" (+00'34") | 383 / 7721 |
| 22 | | 03'52" (+00'25") | 407 / 8129 |
| 23 | | 03'47" (+00'20") | 407 / 8536 |
| 24 | | 03'39" (+00'12") | 406 / 8943 |
| 25 | | 07'46" (+04'19") | 16 / 8959 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 229.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 04'13" | 00:07'53" |
| 3 | 03'40" | 00:11'33" |
| 4 | 06'04" | 00:17'37" |
| 5 | 03'53" | 00:21'30" |
| 6 | 06'03" | 00:27'33" |
| 7 | 03'54" | 00:31'27" |
| 8 | 06'08" | 00:37'35" |
| 9.0 | 03'48" | 00:41'14" |
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