24.1 km | 01:59:22 | 04:57/km日期: 2019-02-28 07:18 - 平均心率: 135 - 卡路里: 1491 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 05'25" / 05'12" / 05'10" / 04'35" / 05'00" / 04'48" / 04'48" / 04'45" / 04'26" / 04'33" / 04'34" / 05'13" / 04'57" / 05'02" / 05'06" / 05'05" / 05'20" / 05'03" / 05'06" / 04'58" / 05'03" / 04'51" / 04'52" / 05'07" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'58") | 1000 / 1000 |
| 2 | | 05'11" (+00'45") | 1000 / 2000 |
| 3 | | 05'09" (+00'43") | 1000 / 3000 |
| 4 | | 04'35" (+00'09") | 1000 / 4000 |
| 5 | | 05'00" (+00'34") | 1000 / 5000 |
| 6 | | 04'47" (+00'21") | 1000 / 6000 |
| 7 | | 04'48" (+00'22") | 1000 / 7000 |
| 8 | | 04'45" (+00'19") | 1000 / 8000 |
| 9 | | 04'26" | 1000 / 9000 |
| 10 | | 04'32" (+00'06") | 1000 / 10000 |
| 11 | | 04'34" (+00'08") | 1000 / 11000 |
| 12 | | 05'12" (+00'46") | 1000 / 12000 |
| 13 | | 04'57" (+00'31") | 1000 / 13000 |
| 14 | | 05'02" (+00'36") | 1000 / 14000 |
| 15 | | 05'06" (+00'40") | 1000 / 15000 |
| 16 | | 05'05" (+00'39") | 1000 / 16000 |
| 17 | | 05'19" (+00'53") | 1000 / 17000 |
| 18 | | 05'02" (+00'36") | 1000 / 18000 |
| 19 | | 05'06" (+00'40") | 1000 / 19000 |
| 20 | | 04'57" (+00'31") | 1000 / 20000 |
| 21 | | 05'03" (+00'37") | 1000 / 21000 |
| 22 | | 04'50" (+00'24") | 1000 / 22000 |
| 23 | | 04'52" (+00'26") | 1000 / 23000 |
| 24 | | 05'07" (+00'41") | 1000 / 24000 |
| 25 | | 04'28" (+00'02") | 87 / 24087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
259.95 km 
ASICS TARTHERZEAL 5-wide 累積 :
1557.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'12" | 00:10'37" |
| 3 | 05'10" | 00:15'47" |
| 4 | 04'35" | 00:20'22" |
| 5 | 05'00" | 00:25'22" |
| 6 | 04'48" | 00:30'10" |
| 7 | 04'48" | 00:34'58" |
| 8 | 04'45" | 00:39'43" |
| 9 | 04'26" | 00:44'09" |
| 10 | 04'33" | 00:48'42" |
| 11 | 04'34" | 00:53'16" |
| 12 | 05'13" | 00:58'29" |
| 13 | 04'57" | 01:03'26" |
| 14 | 05'02" | 01:08'28" |
| 15 | 05'06" | 01:13'34" |
| 16 | 05'05" | 01:18'39" |
| 17 | 05'20" | 01:23'59" |
| 18 | 05'03" | 01:29'02" |
| 19 | 05'06" | 01:34'08" |
| 20 | 04'58" | 01:39'06" |
| 21 | 05'03" | 01:44'09" |
| 22 | 04'51" | 01:49'00" |
| 23 | 04'52" | 01:53'52" |
| 24 | 05'07" | 01:58'59" |
| 24.1 | 04'34" | 01:59'23" |
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