11.8 km | 00:58:25 | 04:56/km日期: 2019-02-28 06:29 - 地點: 靜心湖 - 卡路里: 648 Cal - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 05'20" / 05'21" / 05'09" / 05'07" / 05'10" / 03'25" / 04'47" / 05'01" / 05'09" / 05'01" / 05'01" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'56") | 1000 / 1000 |
| 2 | | 05'20" (+01'56") | 1000 / 2000 |
| 3 | | 05'08" (+01'44") | 1000 / 3000 |
| 4 | | 05'06" (+01'42") | 1000 / 4000 |
| 5 | | 05'09" (+01'45") | 1000 / 5000 |
| 6 | | 03'24" | 1000 / 6000 |
| 7 | | 04'46" (+01'22") | 1000 / 7000 |
| 8 | | 05'00" (+01'36") | 1000 / 8000 |
| 9 | | 05'08" (+01'44") | 1000 / 9000 |
| 10 | | 05'00" (+01'36") | 1000 / 10000 |
| 11 | | 05'00" (+01'36") | 1000 / 11000 |
| 12 | | 05'03" (+01'39") | 803 / 11803 |
2月累積里程 :
98.70 km 
Hoka one one Clifton2 累積 :
2133.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'21" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'07" | 00:20'57" |
| 5 | 05'10" | 00:26'07" |
| 6 | 03'25" | 00:29'32" |
| 7 | 04'47" | 00:34'19" |
| 8 | 05'01" | 00:39'20" |
| 9 | 05'09" | 00:44'29" |
| 10 | 05'01" | 00:49'30" |
| 11 | 05'01" | 00:54'31" |
| 11.8 | 05'06" | 00:58'37" |
留言 
展開計圈分析
