12.0 km | 01:16:54 | 06:24/km日期: 2019-02-27 20:43 - 卡路里: 12 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 06'29" / 06'19" / 06'15" / 06'20" / 06'23" / 06'16" / 06'26" / 06'22" / 06'29" / 06'36" / 06'25" / 06'32" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'13") | 1000 / 1000 |
2 | | 06'18" (+00'03") | 1000 / 2000 |
3 | | 06'15" | 1000 / 3000 |
4 | | 06'19" (+00'04") | 1000 / 4000 |
5 | | 06'23" (+00'08") | 1000 / 5000 |
6 | | 06'15" | 1000 / 6000 |
7 | | 06'25" (+00'10") | 1000 / 7000 |
8 | | 06'22" (+00'07") | 1000 / 8000 |
9 | | 06'29" (+00'14") | 1000 / 9000 |
10 | | 06'35" (+00'20") | 1000 / 10000 |
11 | | 06'25" (+00'10") | 1000 / 11000 |
12 | | 06'31" (+00'16") | 1000 / 12000 |
13 | | 05'01" | 10 / 12010 |
2月累積里程 : 106.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'19" | 00:12'48" |
3 | 06'15" | 00:19'03" |
4 | 06'20" | 00:25'23" |
5 | 06'23" | 00:31'46" |
6 | 06'16" | 00:38'02" |
7 | 06'26" | 00:44'28" |
8 | 06'22" | 00:50'50" |
9 | 06'29" | 00:57'19" |
10 | 06'36" | 01:03'55" |
11 | 06'25" | 01:10'20" |
12 | 06'32" | 01:16'52" |
12.0 | 06'17" | 01:16'56" |