11.1 km | 00:54:18 | 04:54/km日期: 2019-02-27 18:09 - 平均心率: 151 - 卡路里: 627 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(40)
Pace: 05'31" / 05'13" / 05'00" / 04'57" / 04'55" / 04'50" / 04'52" / 04'34" / 04'40" / 04'46" / 04'56" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'58") | 1000 / 1000 |
| 2 | | 05'12" (+00'39") | 1000 / 2000 |
| 3 | | 05'00" (+00'27") | 1000 / 3000 |
| 4 | | 04'56" (+00'23") | 1000 / 4000 |
| 5 | | 04'55" (+00'22") | 1000 / 5000 |
| 6 | | 04'49" (+00'16") | 1000 / 6000 |
| 7 | | 04'39" (+00'06") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'39" (+00'06") | 1000 / 9000 |
| 10 | | 04'46" (+00'13") | 1000 / 10000 |
| 11 | | 04'56" (+00'23") | 1000 / 11000 |
| 12 | | 04'23" | 66 / 11066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 350.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'13" | 00:10'44" |
| 3 | 05'00" | 00:15'44" |
| 4 | 04'57" | 00:20'41" |
| 5 | 04'55" | 00:25'36" |
| 6 | 04'50" | 00:30'26" |
| 7 | 04'52" | 00:35'18" |
| 8 | 04'34" | 00:39'52" |
| 9 | 04'40" | 00:44'32" |
| 10 | 04'46" | 00:49'18" |
| 11 | 04'56" | 00:54'14" |
| 11.1 | 04'32" | 00:54'32" |
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