15.0 km | 01:51:40 | 07:26/km日期: 2019-02-27 15:37 - 卡路里: 1211 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 71%
Pace: 07'11" / 07'22" / 07'33" / 07'34" / 07'30" / 07'31" / 07'27" / 07'28" / 07'21" / 07'22" / 07'51" / 07'24" / 07'22" / 07'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 07'22" (+00'11") | 1000 / 2000 |
3 | | 07'32" (+00'21") | 1000 / 3000 |
4 | | 07'34" (+00'23") | 1000 / 4000 |
5 | | 07'29" (+00'18") | 1000 / 5000 |
6 | | 07'31" (+00'20") | 1000 / 6000 |
7 | | 07'27" (+00'16") | 1000 / 7000 |
8 | | 07'27" (+00'16") | 1000 / 8000 |
9 | | 07'21" (+00'10") | 1000 / 9000 |
10 | | 07'22" (+00'11") | 1000 / 10000 |
11 | | 07'50" (+00'39") | 1000 / 11000 |
12 | | 07'24" (+00'13") | 1000 / 12000 |
13 | | 07'21" (+00'10") | 1000 / 13000 |
14 | | 07'27" (+00'16") | 1000 / 14000 |
15 | | 07'16" (+00'05") | 1000 / 15000 |
2月累積里程 : 179.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'22" | 00:14'33" |
3 | 07'33" | 00:22'06" |
4 | 07'34" | 00:29'40" |
5 | 07'30" | 00:37'10" |
6 | 07'31" | 00:44'41" |
7 | 07'27" | 00:52'08" |
8 | 07'28" | 00:59'36" |
9 | 07'21" | 01:06'57" |
10 | 07'22" | 01:14'19" |
11 | 07'51" | 01:22'10" |
12 | 07'24" | 01:29'34" |
13 | 07'22" | 01:36'56" |
14 | 07'28" | 01:44'24" |
15.0 | 07'15" | 01:51'40" |