21.1 km | 01:56:39 | 05:31/km日期: 2019-02-27 06:15 - 總爬升: 209 m - 平均心率: 137 - 卡路里: 943 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(21)
Pace: 05'41" / 05'52" / 05'38" / 05'39" / 05'36" / 05'35" / 05'29" / 05'40" / 05'34" / 05'36" / 05'43" / 05'40" / 05'35" / 05'34" / 05'33" / 06'34" / 05'27" / 05'20" / 05'23" / 05'22" / 04'50" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'51") | 1000 / 1000 |
| 2 | | 05'52" (+01'03") | 1000 / 2000 |
| 3 | | 05'37" (+00'48") | 1000 / 3000 |
| 4 | | 05'38" (+00'49") | 1000 / 4000 |
| 5 | | 05'35" (+00'46") | 1000 / 5000 |
| 6 | | 05'35" (+00'46") | 1000 / 6000 |
| 7 | | 05'28" (+00'39") | 1000 / 7000 |
| 8 | | 05'40" (+00'51") | 1000 / 8000 |
| 9 | | 05'34" (+00'45") | 1000 / 9000 |
| 10 | | 05'36" (+00'47") | 1000 / 10000 |
| 11 | | 05'43" (+00'54") | 1000 / 11000 |
| 12 | | 05'40" (+00'51") | 1000 / 12000 |
| 13 | | 05'34" (+00'45") | 1000 / 13000 |
| 14 | | 05'34" (+00'45") | 1000 / 14000 |
| 15 | | 05'32" (+00'43") | 1000 / 15000 |
| 16 | | 05'21" (+00'32") | 1000 / 16000 |
| 17 | | 05'27" (+00'38") | 1000 / 17000 |
| 18 | | 05'20" (+00'31") | 1000 / 18000 |
| 19 | | 05'22" (+00'33") | 1000 / 19000 |
| 20 | | 05'22" (+00'33") | 1000 / 20000 |
| 21 | | 04'49" | 1000 / 21000 |
| 22 | | 05'00" (+00'11") | 101 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 265.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'52" | 00:11'33" |
| 3 | 05'38" | 00:17'11" |
| 4 | 05'39" | 00:22'50" |
| 5 | 05'36" | 00:28'26" |
| 6 | 05'35" | 00:34'01" |
| 7 | 05'29" | 00:39'30" |
| 8 | 05'40" | 00:45'10" |
| 9 | 05'34" | 00:50'44" |
| 10 | 05'36" | 00:56'20" |
| 11 | 05'43" | 01:02'03" |
| 12 | 05'40" | 01:07'43" |
| 13 | 05'35" | 01:13'18" |
| 14 | 05'34" | 01:18'52" |
| 15 | 05'33" | 01:24'25" |
| 16 | 06'34" | 01:30'59" |
| 17 | 05'27" | 01:36'26" |
| 18 | 05'20" | 01:41'46" |
| 19 | 05'23" | 01:47'09" |
| 20 | 05'22" | 01:52'31" |
| 21 | 04'50" | 01:57'21" |
| 21.1 | 04'54" | 01:57'51" |
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