10.2 km | 01:04:26 | 06:20/km日期: 2019-02-26 18:02 - 總爬升: 233 m - 平均心率: 140 - 卡路里: 834 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 07'23" / 06'23" / 06'07" / 06'09" / 05'55" / 06'03" / 06'05" / 07'03" / 06'13" / 06'06" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'28") | 1000 / 1000 |
| 2 | | 06'23" (+00'29") | 1000 / 2000 |
| 3 | | 06'06" (+00'12") | 1000 / 3000 |
| 4 | | 06'09" (+00'15") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'11") | 1000 / 7000 |
| 8 | | 07'03" (+01'09") | 1000 / 8000 |
| 9 | | 06'12" (+00'18") | 1000 / 9000 |
| 10 | | 06'06" (+00'12") | 1000 / 10000 |
| 11 | | 06'16" (+00'22") | 158 / 10158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 281.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'23" | 00:13'46" |
| 3 | 06'07" | 00:19'53" |
| 4 | 06'09" | 00:26'02" |
| 5 | 05'55" | 00:31'57" |
| 6 | 06'03" | 00:38'00" |
| 7 | 06'05" | 00:44'05" |
| 8 | 07'03" | 00:51'08" |
| 9 | 06'13" | 00:57'21" |
| 10 | 06'06" | 01:03'27" |
| 10.2 | 06'18" | 01:04'27" |
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