15.2 km | 01:20:38 | 05:17/km日期: 2019-02-26 18:42 - 平均心率: 143 - 卡路里: 708 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 72%
Pace: 05'26" / 05'07" / 04'56" / 05'17" / 05'09" / 04'53" / 05'13" / 05'08" / 04'41" / 04'33" / 06'04" / 05'42" / 06'05" / 06'13" / 05'21" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'25") | 427 / 427 |
| 2 | | 05'22" (+01'13") | 481 / 908 |
| 3 | | 05'12" (+01'03") | 777 / 1686 |
| 4 | | 04'52" (+00'43") | 219 / 1906 |
| 5 | | 05'06" (+00'57") | 198 / 2105 |
| 6 | | 04'43" (+00'34") | 474 / 2579 |
| 7 | | 05'06" (+00'57") | 365 / 2944 |
| 8 | | 05'17" (+01'08") | 1250 / 4195 |
| 9 | | 05'11" (+01'02") | 420 / 4615 |
| 10 | | 04'53" (+00'44") | 426 / 5041 |
| 11 | | 04'52" (+00'43") | 414 / 5455 |
| 12 | | 04'54" (+00'45") | 427 / 5882 |
| 13 | | 05'09" (+01'00") | 414 / 6296 |
| 14 | | 05'06" (+00'57") | 422 / 6719 |
| 15 | | 05'21" (+01'12") | 407 / 7126 |
| 16 | | 05'16" (+01'07") | 408 / 7534 |
| 17 | | 04'56" (+00'47") | 416 / 7951 |
| 18 | | 04'39" (+00'30") | 412 / 8364 |
| 19 | | 04'39" (+00'30") | 416 / 8780 |
| 20 | | 04'43" (+00'34") | 408 / 9188 |
| 21 | | 04'33" (+00'24") | 405 / 9594 |
| 22 | | 04'32" (+00'23") | 414 / 10008 |
| 23 | | 04'09" | 419 / 10427 |
| 24 | | 05'55" (+01'46") | 4779 / 15207 |
| 25 | | 12'30" (+08'21") | 13 / 15221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
370.83 km 
NB Mzanthw4 灰色 累積 :
945.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'07" | 00:10'33" |
| 3 | 04'56" | 00:15'29" |
| 4 | 05'17" | 00:20'46" |
| 5 | 05'09" | 00:25'55" |
| 6 | 04'53" | 00:30'48" |
| 7 | 05'13" | 00:36'01" |
| 8 | 05'08" | 00:41'09" |
| 9 | 04'41" | 00:45'50" |
| 10 | 04'33" | 00:50'23" |
| 11 | 06'04" | 00:56'27" |
| 12 | 05'42" | 01:02'09" |
| 13 | 06'05" | 01:08'14" |
| 14 | 06'13" | 01:14'27" |
| 15 | 05'21" | 01:19'48" |
| 15.2 | 03'50" | 01:20'39" |
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