17.7 km | 02:26:42 | 08:16/km日期: 2014-05-11 06:32 - 地點: 環三蘆 - 天氣: 熱 - 卡路里: 1006 Cal - 溫度: 23°C - 濕度: 90%
Pace: 07'44" / 08'48" / 07'24" / 07'52" / 08'00" / 08'20" / 07'40" / 07'44" / 13'16" / 07'28" / 07'24" / 07'36" / 07'28" / 09'12" / 07'28" / 10'48" / 10'16" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'32") | 1006 / 1006 |
| 2 | | 07'46" (+00'33") | 1000 / 2006 |
| 3 | | 07'25" (+00'12") | 996 / 3002 |
| 4 | | 07'48" (+00'35") | 1004 / 4006 |
| 5 | | 08'02" (+00'49") | 997 / 5004 |
| 6 | | 07'52" (+00'39") | 996 / 6000 |
| 7 | | 07'13" | 998 / 6998 |
| 8 | | 07'47" (+00'34") | 1002 / 8000 |
| 9 | | 07'49" (+00'36") | 996 / 8996 |
| 10 | | 07'35" (+00'22") | 1000 / 9997 |
| 11 | | 07'27" (+00'14") | 1008 / 11004 |
| 12 | | 07'29" (+00'16") | 997 / 12001 |
| 13 | | 07'49" (+00'36") | 996 / 12998 |
| 14 | | 08'43" (+01'30") | 998 / 13995 |
| 15 | | 07'28" (+00'15") | 1002 / 14998 |
| 16 | | 10'43" (+03'30") | 1002 / 16000 |
| 17 | | 10'19" (+03'06") | 995 / 16995 |
| 18 | | 13'52" (+06'39") | 693 / 17688 |
5月累積里程 : 114.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'48" | 00:16'32" |
| 3 | 07'24" | 00:23'56" |
| 4 | 07'52" | 00:31'48" |
| 5 | 08'00" | 00:39'48" |
| 6 | 08'20" | 00:48'08" |
| 7 | 07'40" | 00:55'48" |
| 8 | 07'44" | 01:03'32" |
| 9 | 13'16" | 01:16'48" |
| 10 | 07'28" | 01:24'16" |
| 11 | 07'24" | 01:31'40" |
| 12 | 07'36" | 01:39'16" |
| 13 | 07'28" | 01:46'44" |
| 14 | 09'12" | 01:55'56" |
| 15 | 07'28" | 02:03'24" |
| 16 | 10'48" | 02:14'12" |
| 17 | 10'16" | 02:24'28" |
| 17.7 | 15'06" | 02:34'52" |
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