15.0 km | 01:43:36 | 06:53/km日期: 2019-02-24 18:46 - 卡路里: 1076 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 11'43" / 08'05" / 07'14" / 06'13" / 07'30" / 06'19" / 06'02" / 05'54" / 05'54" / 06'08" / 05'56" / 06'12" / 06'32" / 07'21" / 06'10" / 16'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'47" (+05'53") | 1000 / 1000 |
2 | | 08'05" (+02'11") | 1000 / 2000 |
3 | | 07'14" (+01'20") | 1000 / 3000 |
4 | | 06'12" (+00'18") | 1000 / 4000 |
5 | | 07'29" (+01'35") | 1000 / 5000 |
6 | | 06'19" (+00'25") | 1000 / 6000 |
7 | | 06'01" (+00'07") | 1000 / 7000 |
8 | | 05'54" | 1000 / 8000 |
9 | | 05'54" | 1000 / 9000 |
10 | | 06'07" (+00'13") | 1000 / 10000 |
11 | | 05'56" (+00'02") | 1000 / 11000 |
12 | | 06'11" (+00'17") | 1000 / 12000 |
13 | | 06'32" (+00'38") | 1000 / 13000 |
14 | | 07'21" (+01'27") | 1000 / 14000 |
15 | | 06'09" (+00'15") | 1000 / 15000 |
16 | | 16'16" (+10'22") | 19 / 15019 |
2月累積里程 : 142.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 08'05" | 00:19'48" |
3 | 07'14" | 00:27'02" |
4 | 06'13" | 00:33'15" |
5 | 07'30" | 00:40'45" |
6 | 06'19" | 00:47'04" |
7 | 06'02" | 00:53'06" |
8 | 05'54" | 00:59'00" |
9 | 05'54" | 01:04'54" |
10 | 06'08" | 01:11'02" |
11 | 05'56" | 01:16'58" |
12 | 06'12" | 01:23'10" |
13 | 06'32" | 01:29'42" |
14 | 07'21" | 01:37'03" |
15 | 06'10" | 01:43'13" |
15.0 | 16'25" | 01:43'32" |