21.9 km | 02:22:02 | 06:29/km日期: 2019-02-24 06:50 - 總爬升: 312 m - 平均心率: 164 - 卡路里: 1084 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 08'00" / 05'56" / 05'58" / 06'20" / 06'03" / 06'00" / 06'07" / 06'08" / 07'07" / 06'06" / 08'03" / 06'07" / 10'23" / 05'48" / 05'58" / 07'43" / 04'33" / 06'30" / 05'39" / 05'48" / 06'05" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'22") | 1000 / 1000 |
| 2 | | 05'56" (+00'18") | 1000 / 2000 |
| 3 | | 05'57" (+00'19") | 1000 / 3000 |
| 4 | | 06'20" (+00'42") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 06'00" (+00'22") | 1000 / 6000 |
| 7 | | 06'07" (+00'29") | 1000 / 7000 |
| 8 | | 06'07" (+00'29") | 1000 / 8000 |
| 9 | | 07'07" (+01'29") | 1000 / 9000 |
| 10 | | 06'05" (+00'27") | 1000 / 10000 |
| 11 | | 08'03" (+02'25") | 1000 / 11000 |
| 12 | | 06'06" (+00'28") | 1000 / 12000 |
| 13 | | 10'23" (+04'45") | 1000 / 13000 |
| 14 | | 05'47" (+00'09") | 1000 / 14000 |
| 15 | | 05'57" (+00'19") | 1000 / 15000 |
| 16 | | 06'12" (+00'34") | 1000 / 16000 |
| 17 | | 06'03" (+00'25") | 1000 / 17000 |
| 18 | | 06'30" (+00'52") | 1000 / 18000 |
| 19 | | 05'38" | 1000 / 19000 |
| 20 | | 05'48" (+00'10") | 1000 / 20000 |
| 21 | | 06'04" (+00'26") | 1000 / 21000 |
| 22 | | 06'19" (+00'41") | 898 / 21898 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
126.73 km 
adidas solar boost 累積 :
154.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 05'56" | 00:13'56" |
| 3 | 05'58" | 00:19'54" |
| 4 | 06'20" | 00:26'14" |
| 5 | 06'03" | 00:32'17" |
| 6 | 06'00" | 00:38'17" |
| 7 | 06'07" | 00:44'24" |
| 8 | 06'08" | 00:50'32" |
| 9 | 07'07" | 00:57'39" |
| 10 | 06'06" | 01:03'45" |
| 11 | 08'03" | 01:11'48" |
| 12 | 06'07" | 01:17'55" |
| 13 | 10'23" | 01:28'18" |
| 14 | 05'48" | 01:34'06" |
| 15 | 05'58" | 01:40'04" |
| 16 | 07'43" | 01:47'47" |
| 17 | 04'33" | 01:52'20" |
| 18 | 06'30" | 01:58'50" |
| 19 | 05'39" | 02:04'29" |
| 20 | 05'48" | 02:10'17" |
| 21 | 06'05" | 02:16'22" |
| 21.9 | 06'19" | 02:22'03" |
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