8.5 km | 00:52:40 | 06:13/km日期: 2019-02-22 23:30 - 平均心率: 127 - 卡路里: 432 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'31" / 06'16" / 06'11" / 06'14" / 06'17" / 06'10" / 06'05" / 06'01" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'40") | 1000 / 1000 |
| 2 | | 06'16" (+00'15") | 1000 / 2000 |
| 3 | | 06'10" (+00'09") | 1000 / 3000 |
| 4 | | 06'14" (+00'13") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'09" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'04") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'05" (+00'04") | 450 / 8450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
2月累積里程 : 150.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'11" | 00:18'58" |
| 4 | 06'14" | 00:25'12" |
| 5 | 06'17" | 00:31'29" |
| 6 | 06'10" | 00:37'39" |
| 7 | 06'05" | 00:43'44" |
| 8 | 06'01" | 00:49'45" |
| 8.5 | 06'06" | 00:52'30" |
展開計圈分析
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