10.1 km | 01:03:03 | 06:12/km日期: 2019-02-21 17:34 - 平均心率: 143 - 卡路里: 547 Cal - 總步數: 11054 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 06'28" / 06'21" / 06'13" / 06'14" / 06'01" / 06'14" / 06'16" / 06'12" / 06'12" / 06'00" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'41") | 408 / 408 | 173 / 90 |
| 2 | | 06'30" (+00'47") | 394 / 803 | 175 / 87 |
| 3 | | 06'23" (+00'40") | 404 / 1208 | 174 / 89 |
| 4 | | 06'23" (+00'40") | 396 / 1604 | 174 / 89 |
| 5 | | 06'19" (+00'36") | 405 / 2009 | 173 / 90 |
| 6 | | 06'21" (+00'38") | 398 / 2408 | 174 / 90 |
| 7 | | 06'15" (+00'32") | 399 / 2807 | 174 / 91 |
| 8 | | 06'04" (+00'21") | 405 / 3213 | 174 / 94 |
| 9 | | 06'11" (+00'28") | 403 / 3617 | 174 / 92 |
| 10 | | 06'11" (+00'28") | 404 / 4021 | 175 / 92 |
| 11 | | 06'02" (+00'19") | 397 / 4418 | 176 / 93 |
| 12 | | 06'02" (+00'19") | 416 / 4835 | 174 / 95 |
| 13 | | 06'12" (+00'29") | 407 / 5242 | 175 / 91 |
| 14 | | 06'12" (+00'29") | 405 / 5648 | 174 / 92 |
| 15 | | 06'14" (+00'31") | 403 / 6051 | 176 / 90 |
| 16 | | 06'21" (+00'38") | 406 / 6458 | 175 / 89 |
| 17 | | 06'11" (+00'28") | 411 / 6869 | 174 / 92 |
| 18 | | 06'09" (+00'26") | 409 / 7278 | 176 / 92 |
| 19 | | 06'17" (+00'34") | 402 / 7680 | 176 / 89 |
| 20 | | 06'06" (+00'23") | 409 / 8090 | 176 / 93 |
| 21 | | 06'15" (+00'32") | 407 / 8497 | 175 / 90 |
| 22 | | 06'10" (+00'27") | 412 / 8910 | 175 / 92 |
| 23 | | 06'14" (+00'31") | 406 / 9316 | 175 / 91 |
| 24 | | 06'03" (+00'20") | 401 / 9717 | 176 / 93 |
| 25 | | 05'43" | 416 / 10134 | 178 / 97 |
| 26 | | 07'50" (+02'07") | 8 / 10142 | 150 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 33.99 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'13" | 00:19'02" |
| 4 | 06'14" | 00:25'16" |
| 5 | 06'01" | 00:31'17" |
| 6 | 06'14" | 00:37'31" |
| 7 | 06'16" | 00:43'47" |
| 8 | 06'12" | 00:49'59" |
| 9 | 06'12" | 00:56'11" |
| 10 | 06'00" | 01:02'11" |
| 10.1 | 06'00" | 01:03'03" |
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