9.2 km | 00:57:19 | 06:13/km日期: 2019-02-20 21:52 - 地點: 太平坪林森林公園 - 天氣: 陰 - 卡路里: 645 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(43)
Pace: 06'13" / 06'02" / 06'18" / 06'14" / 06'20" / 06'07" / 06'22" / 06'14" / 06'12" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'13") | 987 / 987 |
2 | | 05'58" | 1010 / 1998 |
3 | | 06'18" (+00'20") | 997 / 2995 |
4 | | 06'17" (+00'19") | 1005 / 4001 |
5 | | 06'18" (+00'20") | 1003 / 5005 |
6 | | 06'06" (+00'08") | 1001 / 6006 |
7 | | 06'22" (+00'24") | 999 / 7006 |
8 | | 06'11" (+00'13") | 991 / 7997 |
9 | | 06'12" (+00'14") | 1000 / 8998 |
10 | | 06'27" (+00'29") | 195 / 9194 |
這個禮拜實在很鬱卒,挨了好幾記悶棍,真的是無語問蒼天,有苦難言,好無奈啊~
大家晚安,祝各位順心安康,舒心好眠~
2月累積里程 :
200.64 km newblance 880 累積 :
1571.4 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'02" | 00:12'15" |
3 | 06'18" | 00:18'33" |
4 | 06'14" | 00:24'47" |
5 | 06'20" | 00:31'07" |
6 | 06'07" | 00:37'14" |
7 | 06'22" | 00:43'36" |
8 | 06'14" | 00:49'50" |
9 | 06'12" | 00:56'02" |
9.2 | 05'55" | 00:57'13" |