10.1 km | 00:58:21 | 05:45/km日期: 2014-05-08 20:42 - 地點: 蘆洲河堤 - 天氣: 陰 - 卡路里: 824 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'31" / 05'45" / 05'36" / 05'18" / 05'45" / 05'28" / 05'38" / 05'35" / 06'01" / 05'45" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'13") | 1000 / 1000 |
| 2 | | 05'43" (+00'26") | 989 / 1990 |
| 3 | | 05'35" (+00'18") | 1009 / 2999 |
| 4 | | 05'17" | 1006 / 4005 |
| 5 | | 05'39" (+00'22") | 1015 / 5020 |
| 6 | | 05'33" (+00'16") | 984 / 6005 |
| 7 | | 05'39" (+00'22") | 996 / 7002 |
| 8 | | 05'34" (+00'17") | 1002 / 8004 |
| 9 | | 06'02" (+00'45") | 1002 / 9007 |
| 10 | | 05'44" (+00'27") | 1008 / 10015 |
| 11 | | 06'24" (+01'07") | 142 / 10158 |
5月累積里程 :
145.82 km 
MIZUNO 8KN-382100 累積 :
867.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'45" | 00:12'16" |
| 3 | 05'36" | 00:17'52" |
| 4 | 05'18" | 00:23'10" |
| 5 | 05'45" | 00:28'55" |
| 6 | 05'28" | 00:34'23" |
| 7 | 05'38" | 00:40'01" |
| 8 | 05'35" | 00:45'36" |
| 9 | 06'01" | 00:51'37" |
| 10 | 05'45" | 00:57'22" |
| 10.1 | 06'55" | 00:58'21" |
留言 
展開計圈分析
