24.3 km | 03:44:01 | 09:12/km日期: 2019-02-18 07:51 - 總爬升: 585 m - 卡路里: 1466 Cal - 總步數: 21408 - 平均步頻: 95 - 平均步幅: 113 cm - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 09'53" / 06'27" / 05'53" / 06'01" / 05'54" / 06'48" / 07'18" / 06'01" / 05'57" / 08'41" / 10'36" / 19'51" / 06'48" / 07'04" / 07'30" / 20'32" / 10'35" / 06'17" / 07'12" / 07'48" / 05'52" / 05'54" / 09'01" / 24'10" / 18'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'10" (+04'19") | 1011 / 1011 | 90 / 108 |
| 2 | | 06'00" (+00'09") | 1006 / 2017 | 165 / 100 |
| 3 | | 05'53" (+00'02") | 1007 / 3024 | 180 / 93 |
| 4 | | 05'55" (+00'04") | 1005 / 4030 | 181 / 93 |
| 5 | | 05'53" (+00'02") | 1001 / 5032 | 180 / 93 |
| 6 | | 06'47" (+00'56") | 1000 / 6032 | 142 / 103 |
| 7 | | 07'17" (+01'26") | 1008 / 7040 | 150 / 91 |
| 8 | | 05'58" (+00'07") | 1005 / 8046 | 181 / 91 |
| 9 | | 05'54" (+00'03") | 1010 / 9056 | 182 / 92 |
| 10 | | 08'39" (+02'48") | 1002 / 10058 | 103 / 111 |
| 11 | | 10'35" (+04'44") | 1002 / 11061 | 26 / 355 |
| 12 | | 19'46" (+13'55") | 1004 / 12066 | 45 / 112 |
| 13 | | 06'43" (+00'52") | 1001 / 13067 | 143 / 103 |
| 14 | | 07'02" (+01'11") | 1002 / 14070 | 138 / 102 |
| 15 | | 07'33" (+01'42") | 1000 / 15070 | 129 / 102 |
| 16 | | 20'15" (+14'24") | 1009 / 16080 | 25 / 190 |
| 17 | | 10'34" (+04'43") | 1003 / 17083 | 41 / 227 |
| 18 | | 06'19" (+00'28") | 1005 / 18088 | 183 / 86 |
| 19 | | 07'11" (+01'20") | 1001 / 19090 | 136 / 101 |
| 20 | | 07'43" (+01'52") | 1009 / 20100 | 105 / 123 |
| 21 | | 05'51" | 1000 / 21101 | 179 / 94 |
| 22 | | 05'52" (+00'01") | 1005 / 22106 | 178 / 95 |
| 23 | | 09'04" (+03'13") | 1002 / 23109 | 54 / 201 |
| 24 | | 24'59" (+19'08") | 1007 / 24117 | 9 / 406 |
| 25 | | 15'03" (+09'12") | 315 / 24432 | 42 / 157 |
2月累積里程 : 117.40 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 06'27" | 00:16'20" |
| 3 | 05'53" | 00:22'13" |
| 4 | 06'01" | 00:28'14" |
| 5 | 05'54" | 00:34'08" |
| 6 | 06'48" | 00:40'56" |
| 7 | 07'18" | 00:48'14" |
| 8 | 06'01" | 00:54'15" |
| 9 | 05'57" | 01:00'12" |
| 10 | 08'41" | 01:08'53" |
| 11 | 10'36" | 01:19'29" |
| 12 | 19'51" | 01:39'20" |
| 13 | 06'48" | 01:46'08" |
| 14 | 07'04" | 01:53'12" |
| 15 | 07'30" | 02:00'42" |
| 16 | 20'32" | 02:21'14" |
| 17 | 10'35" | 02:31'49" |
| 18 | 06'17" | 02:38'06" |
| 19 | 07'12" | 02:45'18" |
| 20 | 07'48" | 02:53'06" |
| 21 | 05'52" | 02:58'58" |
| 22 | 05'54" | 03:04'52" |
| 23 | 09'01" | 03:13'53" |
| 24 | 24'10" | 03:38'03" |
| 24.3 | 18'57" | 03:44'02" |
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