11.1 km | 01:12:36 | 06:33/km日期: 2019-02-18 07:43 - 卡路里: 657 Cal - 總步數: 12498 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'05" / 06'13" / 06'16" / 06'21" / 06'14" / 06'33" / 06'44" / 07'00" / 06'46" / 06'56" / 06'55" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" | 1002 / 1002 | 168 / 97 |
2 | | 06'13" (+00'09") | 1007 / 2009 | 169 / 94 |
3 | | 06'12" (+00'08") | 1001 / 3011 | 170 / 94 |
4 | | 06'19" (+00'15") | 1004 / 4016 | 171 / 92 |
5 | | 06'13" (+00'09") | 1000 / 5016 | 172 / 92 |
6 | | 06'34" (+00'30") | 1006 / 6022 | 173 / 87 |
7 | | 06'41" (+00'37") | 1007 / 7030 | 173 / 86 |
8 | | 06'55" (+00'51") | 1001 / 8031 | 173 / 83 |
9 | | 06'47" (+00'43") | 1005 / 9037 | 173 / 84 |
10 | | 06'54" (+00'50") | 1002 / 10039 | 174 / 83 |
11 | | 06'53" (+00'49") | 1006 / 11046 | 172 / 84 |
12 | | 07'03" (+00'59") | 68 / 11114 | 169 / 83 |
2月累積里程 :
42.95 km Mizuno wave ride 21 累積 :
1141.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'13" | 00:12'18" |
3 | 06'16" | 00:18'34" |
4 | 06'21" | 00:24'55" |
5 | 06'14" | 00:31'09" |
6 | 06'33" | 00:37'42" |
7 | 06'44" | 00:44'26" |
8 | 07'00" | 00:51'26" |
9 | 06'46" | 00:58'12" |
10 | 06'56" | 01:05'08" |
11 | 06'55" | 01:12'03" |
11.1 | 08'02" | 01:12'36" |