20.3 km | 01:53:50 | 05:36/km日期: 2019-02-18 03:52 - 卡路里: 1667 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'13" / 05'35" / 05'33" / 05'31" / 05'31" / 05'29" / 05'30" / 05'50" / 05'35" / 05'54" / 05'31" / 05'37" / 05'40" / 05'37" / 05'36" / 05'48" / 05'40" / 05'31" / 05'36" / 05'46" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'34" (+00'21") | 1000 / 2000 |
| 3 | | 05'32" (+00'19") | 1000 / 3000 |
| 4 | | 05'31" (+00'18") | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 05'29" (+00'16") | 1000 / 6000 |
| 7 | | 05'29" (+00'16") | 1000 / 7000 |
| 8 | | 05'50" (+00'37") | 1000 / 8000 |
| 9 | | 05'35" (+00'22") | 1000 / 9000 |
| 10 | | 05'53" (+00'40") | 1000 / 10000 |
| 11 | | 05'31" (+00'18") | 1000 / 11000 |
| 12 | | 05'36" (+00'23") | 1000 / 12000 |
| 13 | | 05'39" (+00'26") | 1000 / 13000 |
| 14 | | 05'37" (+00'24") | 1000 / 14000 |
| 15 | | 05'36" (+00'23") | 1000 / 15000 |
| 16 | | 05'47" (+00'34") | 1000 / 16000 |
| 17 | | 05'40" (+00'27") | 1000 / 17000 |
| 18 | | 05'31" (+00'18") | 1000 / 18000 |
| 19 | | 05'35" (+00'22") | 1000 / 19000 |
| 20 | | 05'46" (+00'33") | 1000 / 20000 |
| 21 | | 05'28" (+00'15") | 327 / 20327 |
2月累積里程 : 66.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'35" | 00:10'48" |
| 3 | 05'33" | 00:16'21" |
| 4 | 05'31" | 00:21'52" |
| 5 | 05'31" | 00:27'23" |
| 6 | 05'29" | 00:32'52" |
| 7 | 05'30" | 00:38'22" |
| 8 | 05'50" | 00:44'12" |
| 9 | 05'35" | 00:49'47" |
| 10 | 05'54" | 00:55'41" |
| 11 | 05'31" | 01:01'12" |
| 12 | 05'37" | 01:06'49" |
| 13 | 05'40" | 01:12'29" |
| 14 | 05'37" | 01:18'06" |
| 15 | 05'36" | 01:23'42" |
| 16 | 05'48" | 01:29'30" |
| 17 | 05'40" | 01:35'10" |
| 18 | 05'31" | 01:40'41" |
| 19 | 05'36" | 01:46'17" |
| 20 | 05'46" | 01:52'03" |
| 20.3 | 05'27" | 01:53'50" |
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