114.7 km | 24:00:01 | 12:33/km日期: 2019-02-16 14:01 - 平均心率: 110 - 卡路里: 8136 Cal - 平均步頻: 142 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 05'11" / 05'09" / 05'16" / 05'21" / 05'34" / 05'28" / 05'31" / 05'32" / 05'42" / 05'33" / 06'13" / 05'40" / 05'45" / 05'53" / 05'56" / 06'00" / 05'44" / 06'29" / 06'16" / 06'11" / 06'11" / 06'02" / 06'16" / 06'13" / 06'17" / 07'17" / 09'52" / 06'23" / 06'35" / 06'21" / 07'18" / 06'33" / 06'31" / 06'47" / 06'47" / 06'41" / 06'59" / 06'54" / 06'53" / 11'57" / 07'21" / 07'11" / 07'21" / 10'57" / 07'48" / 07'17" / 08'15" / 07'19" / 07'29" / 07'11" / 11'58" / 07'21" / 07'28" / 14'03" / 07'30" / 07'45" / 10'24" / 07'15" / 06'56" / 17'58" / 07'30" / 10'28" / 11'27" / 07'47" / 12'03" / 11'12" / 11'03" / 16'12" / 08'42" / 09'54" / 11'43" / 15'19" / 09'37" / 14'42" / 09'11" / 09'56" / 10'37" / 14'44" / 09'37" / 09'39" / 42'13" / 12'35" / 15'43" / 79'34" / 17'31" / 13'08" / 10'58" / 11'17" / 32'02" / 39'38" / 32'23" / 10'16" / 10'45" / 40'35" / 10'49" / 09'37" / 11'14" / 10'13" / 11'01" / 12'22" / 10'47" / 12'44" / 83'55" / 12'36" / 12'04" / 20'06" / 09'51" / 12'36" / 15'38" / 09'43" / 09'31" / 11'06" / 44'00" / 64'42" / 33'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'01") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'16" (+00'07") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'34" (+00'25") | 1000 / 5000 |
| 6 | | 05'27" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'22") | 1000 / 7000 |
| 8 | | 05'32" (+00'23") | 1000 / 8000 |
| 9 | | 05'41" (+00'32") | 1000 / 9000 |
| 10 | | 05'32" (+00'23") | 1000 / 10000 |
| 11 | | 06'12" (+01'03") | 1000 / 11000 |
| 12 | | 05'40" (+00'31") | 1000 / 12000 |
| 13 | | 05'44" (+00'35") | 1000 / 13000 |
| 14 | | 05'53" (+00'44") | 1000 / 14000 |
| 15 | | 05'56" (+00'47") | 1000 / 15000 |
| 16 | | 05'59" (+00'50") | 1000 / 16000 |
| 17 | | 05'44" (+00'35") | 1000 / 17000 |
| 18 | | 06'28" (+01'19") | 1000 / 18000 |
| 19 | | 06'16" (+01'07") | 1000 / 19000 |
| 20 | | 06'11" (+01'02") | 1000 / 20000 |
| 21 | | 06'06" (+00'57") | 1000 / 21000 |
| 22 | | 06'06" (+00'57") | 1000 / 22000 |
| 23 | | 06'15" (+01'06") | 1000 / 23000 |
| 24 | | 06'12" (+01'03") | 1000 / 24000 |
| 25 | | 06'17" (+01'08") | 1000 / 25000 |
| 26 | | 07'15" (+02'06") | 1000 / 26000 |
| 27 | | 09'53" (+04'44") | 1000 / 27000 |
| 28 | | 06'22" (+01'13") | 1000 / 28000 |
| 29 | | 06'35" (+01'26") | 1000 / 29000 |
| 30 | | 06'20" (+01'11") | 1000 / 30000 |
| 31 | | 07'18" (+02'09") | 1000 / 31000 |
| 32 | | 06'32" (+01'23") | 1000 / 32000 |
| 33 | | 06'30" (+01'21") | 1000 / 33000 |
| 34 | | 06'47" (+01'38") | 1000 / 34000 |
| 35 | | 06'46" (+01'37") | 1000 / 35000 |
| 36 | | 06'40" (+01'31") | 1000 / 36000 |
| 37 | | 06'59" (+01'50") | 1000 / 37000 |
| 38 | | 06'53" (+01'44") | 1000 / 38000 |
| 39 | | 06'53" (+01'44") | 1000 / 39000 |
| 40 | | 11'56" (+06'47") | 1000 / 40000 |
| 41 | | 07'20" (+02'11") | 1000 / 41000 |
| 42 | | 07'11" (+02'02") | 1000 / 42000 |
| 43 | | 07'20" (+02'11") | 1000 / 43000 |
| 44 | | 10'56" (+05'47") | 1000 / 44000 |
| 45 | | 07'48" (+02'39") | 1000 / 45000 |
| 46 | | 07'16" (+02'07") | 1000 / 46000 |
| 47 | | 08'15" (+03'06") | 1000 / 47000 |
| 48 | | 07'19" (+02'10") | 1000 / 48000 |
| 49 | | 07'28" (+02'19") | 1000 / 49000 |
| 50 | | 07'10" (+02'01") | 1000 / 50000 |
| 51 | | 11'58" (+06'49") | 1000 / 51000 |
| 52 | | 07'21" (+02'12") | 1000 / 52000 |
| 53 | | 07'27" (+02'18") | 1000 / 53000 |
| 54 | | 14'02" (+08'53") | 1000 / 54000 |
| 55 | | 07'30" (+02'21") | 1000 / 55000 |
| 56 | | 07'44" (+02'35") | 1000 / 56000 |
| 57 | | 10'24" (+05'15") | 1000 / 57000 |
| 58 | | 07'15" (+02'06") | 1000 / 58000 |
| 59 | | 06'55" (+01'46") | 1000 / 59000 |
| 60 | | 17'58" (+12'49") | 1000 / 60000 |
| 61 | | 07'29" (+02'20") | 1000 / 61000 |
| 62 | | 10'28" (+05'19") | 1000 / 62000 |
| 63 | | 11'26" (+06'17") | 1000 / 63000 |
| 64 | | 07'47" (+02'38") | 1000 / 64000 |
| 65 | | 12'02" (+06'53") | 1000 / 65000 |
| 66 | | 11'11" (+06'02") | 1000 / 66000 |
| 67 | | 11'02" (+05'53") | 1000 / 67000 |
| 68 | | 16'12" (+11'03") | 1000 / 68000 |
| 69 | | 08'42" (+03'33") | 1000 / 69000 |
| 70 | | 09'53" (+04'44") | 1000 / 70000 |
| 71 | | 11'42" (+06'33") | 1000 / 71000 |
| 72 | | 15'19" (+10'10") | 1000 / 72000 |
| 73 | | 09'36" (+04'27") | 1000 / 73000 |
| 74 | | 14'42" (+09'33") | 1000 / 74000 |
| 75 | | 09'11" (+04'02") | 1000 / 75000 |
| 76 | | 09'55" (+04'46") | 1000 / 76000 |
| 77 | | 10'36" (+05'27") | 1000 / 77000 |
| 78 | | 14'43" (+09'34") | 1000 / 78000 |
| 79 | | 09'37" (+04'28") | 1000 / 79000 |
| 80 | | 09'38" (+04'29") | 1000 / 80000 |
| 81 | | 42'13" (+37'04") | 1000 / 81000 |
| 82 | | 12'34" (+07'25") | 1000 / 82000 |
| 83 | | 15'42" (+10'33") | 1000 / 83000 |
| 84 | | 01:19'34" (+14'25") | 1000 / 84000 |
| 85 | | 17'30" (+12'21") | 1000 / 85000 |
| 86 | | 13'08" (+07'59") | 1000 / 86000 |
| 87 | | 10'57" (+05'48") | 1000 / 87000 |
| 88 | | 11'16" (+06'07") | 1000 / 88000 |
| 89 | | 32'02" (+26'53") | 1000 / 89000 |
| 90 | | 39'37" (+34'28") | 1000 / 90000 |
| 91 | | 32'22" (+27'13") | 1000 / 91000 |
| 92 | | 10'16" (+05'07") | 1000 / 92000 |
| 93 | | 10'45" (+05'36") | 1000 / 93000 |
| 94 | | 40'35" (+35'26") | 1000 / 94000 |
| 95 | | 10'49" (+05'40") | 1000 / 95000 |
| 96 | | 09'36" (+04'27") | 1000 / 96000 |
| 97 | | 11'14" (+06'05") | 1000 / 97000 |
| 98 | | 10'13" (+05'04") | 1000 / 98000 |
| 99 | | 11'00" (+05'51") | 1000 / 99000 |
| 100 | | 12'21" (+07'12") | 1000 / 100000 |
| 101 | | 10'46" (+05'37") | 1000 / 101000 |
| 102 | | 12'44" (+07'35") | 1000 / 102000 |
| 103 | | 01:23'52" (+18'43") | 1000 / 103000 |
| 104 | | 12'38" (+07'29") | 1000 / 104000 |
| 105 | | 11'54" (+06'45") | 1000 / 105000 |
| 106 | | 20'11" (+15'02") | 1000 / 106000 |
| 107 | | 09'55" (+04'46") | 1000 / 107000 |
| 108 | | 12'36" (+07'27") | 1000 / 108000 |
| 109 | | 15'37" (+10'28") | 1000 / 109000 |
| 110 | | 09'39" (+04'30") | 1000 / 110000 |
| 111 | | 09'31" (+04'22") | 1000 / 111000 |
| 112 | | 11'09" (+06'00") | 1000 / 112000 |
| 113 | | 44'00" (+38'51") | 1000 / 113000 |
| 114 | | 01:04'41" (+59'32") | 1000 / 114000 |
| 115 | | 33'41" (+28'32") | 696 / 114696 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 292.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'09" | 00:10'20" |
| 3 | 05'16" | 00:15'36" |
| 4 | 05'21" | 00:20'57" |
| 5 | 05'34" | 00:26'31" |
| 6 | 05'28" | 00:31'59" |
| 7 | 05'31" | 00:37'30" |
| 8 | 05'32" | 00:43'02" |
| 9 | 05'42" | 00:48'44" |
| 10 | 05'33" | 00:54'17" |
| 11 | 06'13" | 01:00'30" |
| 12 | 05'40" | 01:06'10" |
| 13 | 05'45" | 01:11'55" |
| 14 | 05'53" | 01:17'48" |
| 15 | 05'56" | 01:23'44" |
| 16 | 06'00" | 01:29'44" |
| 17 | 05'44" | 01:35'28" |
| 18 | 06'29" | 01:41'57" |
| 19 | 06'16" | 01:48'13" |
| 20 | 06'11" | 01:54'24" |
| 21 | 06'11" | 02:00'35" |
| 22 | 06'02" | 02:06'37" |
| 23 | 06'16" | 02:12'53" |
| 24 | 06'13" | 02:19'06" |
| 25 | 06'17" | 02:25'23" |
| 26 | 07'17" | 02:32'40" |
| 27 | 09'52" | 02:42'32" |
| 28 | 06'23" | 02:48'55" |
| 29 | 06'35" | 02:55'30" |
| 30 | 06'21" | 03:01'51" |
| 31 | 07'18" | 03:09'09" |
| 32 | 06'33" | 03:15'42" |
| 33 | 06'31" | 03:22'13" |
| 34 | 06'47" | 03:29'00" |
| 35 | 06'47" | 03:35'47" |
| 36 | 06'41" | 03:42'28" |
| 37 | 06'59" | 03:49'27" |
| 38 | 06'54" | 03:56'21" |
| 39 | 06'53" | 04:03'14" |
| 40 | 11'57" | 04:15'11" |
| 41 | 07'21" | 04:22'32" |
| 42 | 07'11" | 04:29'43" |
| 43 | 07'21" | 04:37'04" |
| 44 | 10'57" | 04:48'01" |
| 45 | 07'48" | 04:55'49" |
| 46 | 07'17" | 05:03'06" |
| 47 | 08'15" | 05:11'21" |
| 48 | 07'19" | 05:18'40" |
| 49 | 07'29" | 05:26'09" |
| 50 | 07'11" | 05:33'20" |
| 51 | 11'58" | 05:45'18" |
| 52 | 07'21" | 05:52'39" |
| 53 | 07'28" | 06:00'07" |
| 54 | 14'03" | 06:14'10" |
| 55 | 07'30" | 06:21'40" |
| 56 | 07'45" | 06:29'25" |
| 57 | 10'24" | 06:39'49" |
| 58 | 07'15" | 06:47'04" |
| 59 | 06'56" | 06:54'00" |
| 60 | 17'58" | 07:11'58" |
| 61 | 07'30" | 07:19'28" |
| 62 | 10'28" | 07:29'56" |
| 63 | 11'27" | 07:41'23" |
| 64 | 07'47" | 07:49'10" |
| 65 | 12'03" | 08:01'13" |
| 66 | 11'12" | 08:12'25" |
| 67 | 11'03" | 08:23'28" |
| 68 | 16'12" | 08:39'40" |
| 69 | 08'42" | 08:48'22" |
| 70 | 09'54" | 08:58'16" |
| 71 | 11'43" | 09:09'59" |
| 72 | 15'19" | 09:25'18" |
| 73 | 09'37" | 09:34'55" |
| 74 | 14'42" | 09:49'37" |
| 75 | 09'11" | 09:58'48" |
| 76 | 09'56" | 10:08'44" |
| 77 | 10'37" | 10:19'21" |
| 78 | 14'44" | 10:34'05" |
| 79 | 09'37" | 10:43'42" |
| 80 | 09'39" | 10:53'21" |
| 81 | 42'13" | 11:35'34" |
| 82 | 12'35" | 11:48'09" |
| 83 | 15'43" | 12:03'52" |
| 84 | 79'34" | 13:23'26" |
| 85 | 17'31" | 13:40'57" |
| 86 | 13'08" | 13:54'05" |
| 87 | 10'58" | 14:05'03" |
| 88 | 11'17" | 14:16'20" |
| 89 | 32'02" | 14:48'22" |
| 90 | 39'38" | 15:28'00" |
| 91 | 32'23" | 16:00'23" |
| 92 | 10'16" | 16:10'39" |
| 93 | 10'45" | 16:21'24" |
| 94 | 40'35" | 17:01'59" |
| 95 | 10'49" | 17:12'48" |
| 96 | 09'37" | 17:22'25" |
| 97 | 11'14" | 17:33'39" |
| 98 | 10'13" | 17:43'52" |
| 99 | 11'01" | 17:54'53" |
| 100 | 12'22" | 18:07'15" |
| 101 | 10'47" | 18:18'02" |
| 102 | 12'44" | 18:30'46" |
| 103 | 83'55" | 19:54'41" |
| 104 | 12'36" | 20:07'17" |
| 105 | 12'04" | 20:19'21" |
| 106 | 20'06" | 20:39'27" |
| 107 | 09'51" | 20:49'18" |
| 108 | 12'36" | 21:01'54" |
| 109 | 15'38" | 21:17'32" |
| 110 | 09'43" | 21:27'15" |
| 111 | 09'31" | 21:36'46" |
| 112 | 11'06" | 21:47'52" |
| 113 | 44'00" | 22:31'52" |
| 114 | 64'42" | 23:36'34" |
| 114.7 | 33'40" | 24:00'01" |
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