43.3 km | 05:15:51 | 07:17/km日期: 2019-02-17 05:50 - 總爬升: 478 m - 卡路里: 3116 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 07'38" / 05'31" / 05'31" / 05'18" / 06'23" / 06'17" / 05'53" / 06'15" / 05'37" / 06'33" / 05'59" / 06'32" / 05'52" / 06'04" / 06'32" / 06'10" / 06'21" / 06'25" / 05'41" / 07'13" / 07'41" / 06'31" / 06'40" / 07'23" / 06'10" / 08'13" / 08'57" / 06'44" / 06'49" / 07'06" / 08'29" / 07'34" / 07'52" / 07'49" / 07'28" / 09'03" / 07'32" / 07'54" / 08'49" / 07'39" / 07'38" / 07'53" / 11'17" / 45'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'18") | 987 / 987 |
2 | | 05'29" (+00'11") | 1010 / 1997 |
3 | | 05'32" (+00'14") | 1010 / 3007 |
4 | | 05'18" | 1030 / 4037 |
5 | | 06'25" (+01'07") | 999 / 5036 |
6 | | 06'10" (+00'52") | 1003 / 6040 |
7 | | 05'55" (+00'37") | 1009 / 7049 |
8 | | 06'29" (+01'11") | 1002 / 8052 |
9 | | 05'22" (+00'04") | 1005 / 9057 |
10 | | 06'32" (+01'14") | 1016 / 10073 |
11 | | 06'07" (+00'49") | 990 / 11064 |
12 | | 06'22" (+01'04") | 1003 / 12068 |
13 | | 05'55" (+00'37") | 1007 / 13076 |
14 | | 05'58" (+00'40") | 998 / 14074 |
15 | | 06'20" (+01'02") | 1007 / 15082 |
16 | | 06'46" (+01'28") | 1009 / 16092 |
17 | | 05'58" (+00'40") | 997 / 17090 |
18 | | 06'26" (+01'08") | 1012 / 18102 |
19 | | 05'50" (+00'32") | 1009 / 19112 |
20 | | 06'58" (+01'40") | 1002 / 20114 |
21 | | 07'47" (+02'29") | 995 / 21110 |
22 | | 06'37" (+01'19") | 1007 / 22117 |
23 | | 07'06" (+01'48") | 1004 / 23122 |
24 | | 06'43" (+01'25") | 998 / 24121 |
25 | | 06'22" (+01'04") | 1001 / 25122 |
26 | | 08'01" (+02'43") | 1018 / 26141 |
27 | | 08'58" (+03'40") | 1003 / 27144 |
28 | | 06'43" (+01'25") | 996 / 28141 |
29 | | 06'47" (+01'29") | 1004 / 29145 |
30 | | 07'19" (+02'01") | 1003 / 30149 |
31 | | 08'26" (+03'08") | 999 / 31148 |
32 | | 07'34" (+02'16") | 1007 / 32155 |
33 | | 08'05" (+02'47") | 997 / 33153 |
34 | | 07'56" (+02'38") | 999 / 34152 |
35 | | 07'13" (+01'55") | 1016 / 35169 |
36 | | 09'03" (+03'45") | 997 / 36167 |
37 | | 07'14" (+01'56") | 1002 / 37169 |
38 | | 07'58" (+02'40") | 999 / 38168 |
39 | | 08'51" (+03'33") | 1003 / 39172 |
40 | | 08'07" (+02'49") | 1009 / 40181 |
41 | | 07'47" (+02'29") | 999 / 41181 |
42 | | 07'22" (+02'04") | 1005 / 42186 |
43 | | 16'30" (+11'12") | 1122 / 43308 |
2月累積里程 : 96.70 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 05'31" | 00:13'09" |
3 | 05'31" | 00:18'40" |
4 | 05'18" | 00:23'58" |
5 | 06'23" | 00:30'21" |
6 | 06'17" | 00:36'38" |
7 | 05'53" | 00:42'31" |
8 | 06'15" | 00:48'46" |
9 | 05'37" | 00:54'23" |
10 | 06'33" | 01:00'56" |
11 | 05'59" | 01:06'55" |
12 | 06'32" | 01:13'27" |
13 | 05'52" | 01:19'19" |
14 | 06'04" | 01:25'23" |
15 | 06'32" | 01:31'55" |
16 | 06'10" | 01:38'05" |
17 | 06'21" | 01:44'26" |
18 | 06'25" | 01:50'51" |
19 | 05'41" | 01:56'32" |
20 | 07'13" | 02:03'45" |
21 | 07'41" | 02:11'26" |
22 | 06'31" | 02:17'57" |
23 | 06'40" | 02:24'37" |
24 | 07'23" | 02:32'00" |
25 | 06'10" | 02:38'10" |
26 | 08'13" | 02:46'23" |
27 | 08'57" | 02:55'20" |
28 | 06'44" | 03:02'04" |
29 | 06'49" | 03:08'53" |
30 | 07'06" | 03:15'59" |
31 | 08'29" | 03:24'28" |
32 | 07'34" | 03:32'02" |
33 | 07'52" | 03:39'54" |
34 | 07'49" | 03:47'43" |
35 | 07'28" | 03:55'11" |
36 | 09'03" | 04:04'14" |
37 | 07'32" | 04:11'46" |
38 | 07'54" | 04:19'40" |
39 | 08'49" | 04:28'29" |
40 | 07'39" | 04:36'08" |
41 | 07'38" | 04:43'46" |
42 | 07'53" | 04:51'39" |
43 | 11'17" | 05:02'56" |
43.3 | 45'32" | 05:15'41" |