25.0 km | 02:28:34 | 05:56/km日期: 2019-02-17 07:40 - 總爬升: 360 m - 平均心率: 158 - 卡路里: 1717 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'11" / 07'04" / 06'18" / 08'39" / 05'49" / 05'22" / 05'29" / 05'21" / 05'35" / 09'00" / 05'38" / 05'36" / 13'14" / 06'06" / 10'16" / 06'19" / 06'23" / 06'36" / 06'32" / 09'36" / 08'34" / 05'37" / 05'30" / 05'05" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'51") | 1000 / 1000 |
| 2 | | 06'38" (+01'33") | 1000 / 2000 |
| 3 | | 06'18" (+01'13") | 1000 / 3000 |
| 4 | | 06'09" (+01'04") | 1000 / 4000 |
| 5 | | 05'48" (+00'43") | 1000 / 5000 |
| 6 | | 05'22" (+00'17") | 1000 / 6000 |
| 7 | | 05'28" (+00'23") | 1000 / 7000 |
| 8 | | 05'21" (+00'16") | 1000 / 8000 |
| 9 | | 05'34" (+00'29") | 1000 / 9000 |
| 10 | | 05'41" (+00'36") | 1000 / 10000 |
| 11 | | 05'38" (+00'33") | 1000 / 11000 |
| 12 | | 05'36" (+00'31") | 1000 / 12000 |
| 13 | | 05'54" (+00'49") | 1000 / 13000 |
| 14 | | 06'06" (+01'01") | 1000 / 14000 |
| 15 | | 06'03" (+00'58") | 1000 / 15000 |
| 16 | | 06'18" (+01'13") | 1000 / 16000 |
| 17 | | 06'23" (+01'18") | 1000 / 17000 |
| 18 | | 06'36" (+01'31") | 1000 / 18000 |
| 19 | | 06'31" (+01'26") | 1000 / 19000 |
| 20 | | 07'06" (+02'01") | 1000 / 20000 |
| 21 | | 06'34" (+01'29") | 1000 / 21000 |
| 22 | | 05'36" (+00'31") | 1000 / 22000 |
| 23 | | 05'29" (+00'24") | 1000 / 23000 |
| 24 | | 05'05" | 1000 / 24000 |
| 25 | | 05'06" (+00'01") | 1000 / 25000 |
| 26 | | 03'15" | 10 / 25010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 98.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'04" | 00:13'15" |
| 3 | 06'18" | 00:19'33" |
| 4 | 08'39" | 00:28'12" |
| 5 | 05'49" | 00:34'01" |
| 6 | 05'22" | 00:39'23" |
| 7 | 05'29" | 00:44'52" |
| 8 | 05'21" | 00:50'13" |
| 9 | 05'35" | 00:55'48" |
| 10 | 09'00" | 01:04'48" |
| 11 | 05'38" | 01:10'26" |
| 12 | 05'36" | 01:16'02" |
| 13 | 13'14" | 01:29'16" |
| 14 | 06'06" | 01:35'22" |
| 15 | 10'16" | 01:45'38" |
| 16 | 06'19" | 01:51'57" |
| 17 | 06'23" | 01:58'20" |
| 18 | 06'36" | 02:04'56" |
| 19 | 06'32" | 02:11'28" |
| 20 | 09'36" | 02:21'04" |
| 21 | 08'34" | 02:29'38" |
| 22 | 05'37" | 02:35'15" |
| 23 | 05'30" | 02:40'45" |
| 24 | 05'05" | 02:45'50" |
| 25 | 05'06" | 02:50'56" |
| 25.0 | 04'37" | 02:50'59" |
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