42.8 km | 03:56:15 | 05:31/km日期: 2019-02-17 05:52 - 平均心率: 160 - 卡路里: 2474 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'10" / 05'34" / 05'41" / 05'16" / 05'17" / 05'03" / 04'55" / 05'11" / 05'01" / 05'01" / 04'57" / 05'10" / 06'27" / 05'07" / 05'14" / 05'03" / 05'12" / 05'13" / 05'09" / 05'21" / 05'32" / 05'22" / 05'38" / 05'31" / 05'28" / 05'20" / 05'16" / 05'22" / 05'19" / 05'36" / 06'26" / 05'30" / 05'41" / 05'43" / 05'36" / 06'25" / 05'45" / 06'03" / 07'15" / 05'47" / 05'45" / 05'39" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'15") | 1000 / 1000 |
| 2 | | 05'34" (+00'39") | 1000 / 2000 |
| 3 | | 05'41" (+00'46") | 1000 / 3000 |
| 4 | | 05'15" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" (+00'22") | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'11" (+00'16") | 1000 / 8000 |
| 9 | | 05'01" (+00'06") | 1000 / 9000 |
| 10 | | 05'00" (+00'05") | 1000 / 10000 |
| 11 | | 04'57" (+00'02") | 1000 / 11000 |
| 12 | | 05'09" (+00'14") | 1000 / 12000 |
| 13 | | 06'26" (+01'31") | 1000 / 13000 |
| 14 | | 05'07" (+00'12") | 1000 / 14000 |
| 15 | | 05'13" (+00'18") | 1000 / 15000 |
| 16 | | 05'03" (+00'08") | 1000 / 16000 |
| 17 | | 05'11" (+00'16") | 1000 / 17000 |
| 18 | | 05'12" (+00'17") | 1000 / 18000 |
| 19 | | 05'09" (+00'14") | 1000 / 19000 |
| 20 | | 05'20" (+00'25") | 1000 / 20000 |
| 21 | | 05'32" (+00'37") | 1000 / 21000 |
| 22 | | 05'21" (+00'26") | 1000 / 22000 |
| 23 | | 05'37" (+00'42") | 1000 / 23000 |
| 24 | | 05'31" (+00'36") | 1000 / 24000 |
| 25 | | 05'28" (+00'33") | 1000 / 25000 |
| 26 | | 05'20" (+00'25") | 1000 / 26000 |
| 27 | | 05'15" (+00'20") | 1000 / 27000 |
| 28 | | 05'22" (+00'27") | 1000 / 28000 |
| 29 | | 05'18" (+00'23") | 1000 / 29000 |
| 30 | | 05'35" (+00'40") | 1000 / 30000 |
| 31 | | 06'26" (+01'31") | 1000 / 31000 |
| 32 | | 05'29" (+00'34") | 1000 / 32000 |
| 33 | | 05'40" (+00'45") | 1000 / 33000 |
| 34 | | 05'43" (+00'48") | 1000 / 34000 |
| 35 | | 05'35" (+00'40") | 1000 / 35000 |
| 36 | | 06'25" (+01'30") | 1000 / 36000 |
| 37 | | 05'44" (+00'49") | 1000 / 37000 |
| 38 | | 06'02" (+01'07") | 1000 / 38000 |
| 39 | | 07'15" (+02'20") | 1000 / 39000 |
| 40 | | 05'46" (+00'51") | 1000 / 40000 |
| 41 | | 05'44" (+00'49") | 1000 / 41000 |
| 42 | | 05'39" (+00'44") | 1000 / 42000 |
| 43 | | 05'23" (+00'28") | 784 / 42784 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 206.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'34" | 00:11'44" |
| 3 | 05'41" | 00:17'25" |
| 4 | 05'16" | 00:22'41" |
| 5 | 05'17" | 00:27'58" |
| 6 | 05'03" | 00:33'01" |
| 7 | 04'55" | 00:37'56" |
| 8 | 05'11" | 00:43'07" |
| 9 | 05'01" | 00:48'08" |
| 10 | 05'01" | 00:53'09" |
| 11 | 04'57" | 00:58'06" |
| 12 | 05'10" | 01:03'16" |
| 13 | 06'27" | 01:09'43" |
| 14 | 05'07" | 01:14'50" |
| 15 | 05'14" | 01:20'04" |
| 16 | 05'03" | 01:25'07" |
| 17 | 05'12" | 01:30'19" |
| 18 | 05'13" | 01:35'32" |
| 19 | 05'09" | 01:40'41" |
| 20 | 05'21" | 01:46'02" |
| 21 | 05'32" | 01:51'34" |
| 22 | 05'22" | 01:56'56" |
| 23 | 05'38" | 02:02'34" |
| 24 | 05'31" | 02:08'05" |
| 25 | 05'28" | 02:13'33" |
| 26 | 05'20" | 02:18'53" |
| 27 | 05'16" | 02:24'09" |
| 28 | 05'22" | 02:29'31" |
| 29 | 05'19" | 02:34'50" |
| 30 | 05'36" | 02:40'26" |
| 31 | 06'26" | 02:46'52" |
| 32 | 05'30" | 02:52'22" |
| 33 | 05'41" | 02:58'03" |
| 34 | 05'43" | 03:03'46" |
| 35 | 05'36" | 03:09'22" |
| 36 | 06'25" | 03:15'47" |
| 37 | 05'45" | 03:21'32" |
| 38 | 06'03" | 03:27'35" |
| 39 | 07'15" | 03:34'50" |
| 40 | 05'47" | 03:40'37" |
| 41 | 05'45" | 03:46'22" |
| 42 | 05'39" | 03:52'01" |
| 42.8 | 05'23" | 03:56'15" |
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