21.4 km | 02:33:55 | 07:12/km日期: 2019-02-17 07:00 - 總爬升: 137 m - 卡路里: 1296 Cal - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 07'12" / 06'08" / 06'28" / 06'43" / 07'14" / 07'12" / 06'57" / 07'22" / 06'40" / 08'44" / 06'30" / 07'44" / 07'31" / 07'06" / 07'21" / 06'48" / 07'12" / 07'20" / 07'17" / 06'57" / 07'44" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'58") | 996 / 996 |
2 | | 06'09" | 997 / 1993 |
3 | | 06'26" (+00'17") | 1018 / 3012 |
4 | | 06'43" (+00'34") | 999 / 4011 |
5 | | 07'16" (+01'07") | 1009 / 5021 |
6 | | 07'09" (+01'00") | 1003 / 6024 |
7 | | 06'56" (+00'47") | 1001 / 7025 |
8 | | 07'22" (+01'13") | 1007 / 8033 |
9 | | 06'41" (+00'32") | 989 / 9022 |
10 | | 08'42" (+02'33") | 1012 / 10034 |
11 | | 06'27" (+00'18") | 1008 / 11043 |
12 | | 07'40" (+01'31") | 1003 / 12046 |
13 | | 07'38" (+01'29") | 990 / 13037 |
14 | | 07'08" (+00'59") | 1007 / 14045 |
15 | | 07'17" (+01'08") | 1004 / 15049 |
16 | | 06'49" (+00'40") | 997 / 16047 |
17 | | 07'10" (+01'01") | 1002 / 17050 |
18 | | 07'18" (+01'09") | 1003 / 18053 |
19 | | 07'20" (+01'11") | 993 / 19047 |
20 | | 06'57" (+00'48") | 1000 / 20048 |
21 | | 07'41" (+01'32") | 1013 / 21061 |
22 | | 07'13" (+01'04") | 350 / 21412 |
2月累積里程 : 38.32 km
Android - Sony H9493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'08" | 00:13'20" |
3 | 06'28" | 00:19'48" |
4 | 06'43" | 00:26'31" |
5 | 07'14" | 00:33'45" |
6 | 07'12" | 00:40'57" |
7 | 06'57" | 00:47'54" |
8 | 07'22" | 00:55'16" |
9 | 06'40" | 01:01'56" |
10 | 08'44" | 01:10'40" |
11 | 06'30" | 01:17'10" |
12 | 07'44" | 01:24'54" |
13 | 07'31" | 01:32'25" |
14 | 07'06" | 01:39'31" |
15 | 07'21" | 01:46'52" |
16 | 06'48" | 01:53'40" |
17 | 07'12" | 02:00'52" |
18 | 07'20" | 02:08'12" |
19 | 07'17" | 02:15'29" |
20 | 06'57" | 02:22'26" |
21 | 07'44" | 02:30'10" |
21.4 | 08'11" | 02:33'07" |