10.9 km | 01:00:05 | 05:31/km日期: 2019-02-17 08:25 - 平均心率: 159 - 卡路里: 768 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 77%
Pace: 05'31" / 05'20" / 05'28" / 05'50" / 05'43" / 05'40" / 05'27" / 05'35" / 05'38" / 05'10" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" (+00'09") | 1000 / 2000 |
| 3 | | 05'27" (+00'17") | 1000 / 3000 |
| 4 | | 05'50" (+00'40") | 1000 / 4000 |
| 5 | | 05'42" (+00'32") | 1000 / 5000 |
| 6 | | 05'40" (+00'30") | 1000 / 6000 |
| 7 | | 05'26" (+00'16") | 1000 / 7000 |
| 8 | | 05'35" (+00'25") | 1000 / 8000 |
| 9 | | 05'37" (+00'27") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'18" (+00'08") | 888 / 10888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
72.68 km 
ASICS TARTHERZEAL-WIDE TJR265 累積 :
1549.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'28" | 00:16'19" |
| 4 | 05'50" | 00:22'09" |
| 5 | 05'43" | 00:27'52" |
| 6 | 05'40" | 00:33'32" |
| 7 | 05'27" | 00:38'59" |
| 8 | 05'35" | 00:44'34" |
| 9 | 05'38" | 00:50'12" |
| 10 | 05'10" | 00:55'22" |
| 10.9 | 05'19" | 01:00'06" |
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