12.1 km | 00:55:20 | 04:33/km日期: 2019-02-16 06:54 - 平均心率: 137 - 卡路里: 655 Cal - 總步數: 9786 - 平均步頻: 176 - 平均步幅: 123 cm - 溫度: 20°C - 濕度: 90%
Pace: 04'29" / 04'38" / 04'37" / 04'36" / 04'35" / 04'35" / 04'40" / 04'39" / 04'30" / 04'30" / 04'35" / 04'20" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'18" (+00'28") | 405 / 405 | 179 / 129 |
2 | | 04'43" (+00'53") | 395 / 800 | 176 / 119 |
3 | | 04'25" (+00'35") | 414 / 1215 | 177 / 127 |
4 | | 04'47" (+00'57") | 397 / 1612 | 175 / 118 |
5 | | 04'39" (+00'49") | 397 / 2009 | 176 / 121 |
6 | | 04'36" (+00'46") | 401 / 2411 | 177 / 122 |
7 | | 04'31" (+00'41") | 412 / 2823 | 175 / 125 |
8 | | 04'38" (+00'48") | 398 / 3222 | 178 / 120 |
9 | | 04'29" (+00'39") | 411 / 3634 | 174 / 127 |
10 | | 04'40" (+00'50") | 396 / 4030 | 176 / 121 |
11 | | 04'38" (+00'48") | 398 / 4428 | 176 / 122 |
12 | | 04'31" (+00'41") | 408 / 4837 | 177 / 124 |
13 | | 04'35" (+00'45") | 398 / 5236 | 176 / 123 |
14 | | 04'37" (+00'47") | 400 / 5636 | 175 / 123 |
15 | | 04'37" (+00'47") | 399 / 6036 | 179 / 120 |
16 | | 04'32" (+00'42") | 411 / 6447 | 175 / 125 |
17 | | 04'51" (+01'01") | 391 / 6838 | 174 / 117 |
18 | | 04'32" (+00'42") | 411 / 7249 | 177 / 123 |
19 | | 04'42" (+00'52") | 397 / 7647 | 175 / 121 |
20 | | 04'37" (+00'47") | 403 / 8050 | 175 / 122 |
21 | | 04'35" (+00'45") | 406 / 8456 | 176 / 123 |
22 | | 04'29" (+00'39") | 404 / 8861 | 176 / 126 |
23 | | 04'31" (+00'41") | 412 / 9273 | 178 / 123 |
24 | | 04'32" (+00'42") | 407 / 9681 | 178 / 123 |
25 | | 04'27" (+00'37") | 419 / 10100 | 176 / 126 |
26 | | 04'35" (+00'45") | 403 / 10503 | 176 / 123 |
27 | | 04'24" (+00'34") | 412 / 10916 | 177 / 128 |
28 | | 04'39" (+00'49") | 397 / 11313 | 176 / 121 |
29 | | 04'27" (+00'37") | 407 / 11720 | 175 / 128 |
30 | | 03'50" | 398 / 12119 | 183 / 141 |
31 | | 13'20" (+09'30") | 10 / 12129 | 165 / 45 |
彰化Water man