14.1 km | 01:22:49 | 05:53/km日期: 2019-02-06 05:02 - 總爬升: 119 m - 平均心率: 120 - 卡路里: 580 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'52" / 10'19" / 05'26" / 05'40" / 05'44" / 05'56" / 05'49" / 06'09" / 05'38" / 05'39" / 05'28" / 05'14" / 06'00" / 06'21" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'38") | 1000 / 1000 |
| 2 | | 06'25" (+01'11") | 1000 / 2000 |
| 3 | | 05'25" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'44" (+00'30") | 1000 / 5000 |
| 6 | | 05'55" (+00'41") | 1000 / 6000 |
| 7 | | 05'48" (+00'34") | 1000 / 7000 |
| 8 | | 06'09" (+00'55") | 1000 / 8000 |
| 9 | | 05'38" (+00'24") | 1000 / 9000 |
| 10 | | 05'39" (+00'25") | 1000 / 10000 |
| 11 | | 05'27" (+00'13") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 05'59" (+00'45") | 1000 / 13000 |
| 14 | | 06'20" (+01'06") | 1000 / 14000 |
| 15 | | 09'02" (+03'48") | 51 / 14051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 124.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 10'19" | 00:17'11" |
| 3 | 05'26" | 00:22'37" |
| 4 | 05'40" | 00:28'17" |
| 5 | 05'44" | 00:34'01" |
| 6 | 05'56" | 00:39'57" |
| 7 | 05'49" | 00:45'46" |
| 8 | 06'09" | 00:51'55" |
| 9 | 05'38" | 00:57'33" |
| 10 | 05'39" | 01:03'12" |
| 11 | 05'28" | 01:08'40" |
| 12 | 05'14" | 01:13'54" |
| 13 | 06'00" | 01:19'54" |
| 14 | 06'21" | 01:26'15" |
| 14.1 | 09'00" | 01:26'43" |
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