12.1 km | 01:28:47 | 07:19/km日期: 2019-02-15 19:55 - 平均心率: 122 - 卡路里: 650 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 78%
Pace: 11'58" / 12'32" / 05'10" / 05'07" / 05'06" / 04'48" / 05'57" / 07'07" / 07'09" / 06'39" / 13'17" / 71'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'58" (+07'11") | 1000 / 1000 |
| 2 | | 07'50" (+03'03") | 1000 / 2000 |
| 3 | | 05'10" (+00'23") | 1000 / 3000 |
| 4 | | 05'06" (+00'19") | 1000 / 4000 |
| 5 | | 05'06" (+00'19") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 05'57" (+01'10") | 1000 / 7000 |
| 8 | | 07'06" (+02'19") | 1000 / 8000 |
| 9 | | 07'09" (+02'22") | 1000 / 9000 |
| 10 | | 06'38" (+01'51") | 1000 / 10000 |
| 11 | | 13'16" (+08'29") | 1000 / 11000 |
| 12 | | 01:14'47" (+10'00") | 115 / 11115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
182.53 km 
Asics Tartherzeal 6 累積 :
1856.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'58" | 00:11'58" |
| 2 | 12'32" | 00:24'30" |
| 3 | 05'10" | 00:29'40" |
| 4 | 05'07" | 00:34'47" |
| 5 | 05'06" | 00:39'53" |
| 6 | 04'48" | 00:44'41" |
| 7 | 05'57" | 00:50'38" |
| 8 | 07'07" | 00:57'45" |
| 9 | 07'09" | 01:04'54" |
| 10 | 06'39" | 01:11'33" |
| 11 | 13'17" | 01:24'50" |
| 11.1 | 74'50" | 01:33'28" |
展開計圈分析
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