14.0 km | 01:14:37 | 05:19/km日期: 2019-02-13 18:31 - 平均心率: 120 - 卡路里: 573 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'45" / 05'37" / 05'25" / 05'17" / 05'16" / 05'17" / 05'13" / 05'15" / 05'10" / 05'14" / 05'03" / 05'05" / 07'46" / 05'30" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'43") | 1000 / 1000 |
| 2 | | 05'36" (+00'34") | 1000 / 2000 |
| 3 | | 05'24" (+00'22") | 1000 / 3000 |
| 4 | | 05'17" (+00'15") | 1000 / 4000 |
| 5 | | 05'16" (+00'14") | 1000 / 5000 |
| 6 | | 05'17" (+00'15") | 1000 / 6000 |
| 7 | | 05'12" (+00'10") | 1000 / 7000 |
| 8 | | 05'15" (+00'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'08") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 05'05" (+00'03") | 1000 / 12000 |
| 13 | | 05'27" (+00'25") | 1000 / 13000 |
| 14 | | 05'29" (+00'27") | 1000 / 14000 |
| 15 | | 05'45" (+00'43") | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 540.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'37" | 00:11'22" |
| 3 | 05'25" | 00:16'47" |
| 4 | 05'17" | 00:22'04" |
| 5 | 05'16" | 00:27'20" |
| 6 | 05'17" | 00:32'37" |
| 7 | 05'13" | 00:37'50" |
| 8 | 05'15" | 00:43'05" |
| 9 | 05'10" | 00:48'15" |
| 10 | 05'14" | 00:53'29" |
| 11 | 05'03" | 00:58'32" |
| 12 | 05'05" | 01:03'37" |
| 13 | 07'46" | 01:11'23" |
| 14 | 05'30" | 01:16'53" |
| 14.0 | 05'55" | 01:16'57" |
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