10.1 km | 00:51:51 | 05:09/km日期: 2019-02-13 06:02 - 平均心率: 140 - 卡路里: 534 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 92%
Pace: 05'18" / 05'10" / 05'03" / 05'13" / 05'18" / 05'13" / 05'10" / 05'13" / 05'04" / 04'54" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'23") | 1000 / 1000 |
| 2 | | 05'10" (+00'16") | 1000 / 2000 |
| 3 | | 05'03" (+00'09") | 1000 / 3000 |
| 4 | | 05'12" (+00'18") | 1000 / 4000 |
| 5 | | 05'18" (+00'24") | 1000 / 5000 |
| 6 | | 05'13" (+00'19") | 1000 / 6000 |
| 7 | | 05'09" (+00'15") | 1000 / 7000 |
| 8 | | 05'13" (+00'19") | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'23" (+00'29") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
150.94 km 
Nike Air Zoom Odyssey 累積 :
2128.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'03" | 00:15'31" |
| 4 | 05'13" | 00:20'44" |
| 5 | 05'18" | 00:26'02" |
| 6 | 05'13" | 00:31'15" |
| 7 | 05'10" | 00:36'25" |
| 8 | 05'13" | 00:41'38" |
| 9 | 05'04" | 00:46'42" |
| 10 | 04'54" | 00:51'36" |
| 10.1 | 05'19" | 00:51'52" |
展開計圈分析
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