10.9 km | 01:30:54 | 08:18/km日期: 2019-02-12 19:42 - 平均心率: 148 - 卡路里: 542 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 07'09" / 07'05" / 08'39" / 09'32" / 12'39" / 07'38" / 07'54" / 07'47" / 07'43" / 07'46" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'19") | 411 / 411 |
| 2 | | 06'48" (+00'38") | 421 / 832 |
| 3 | | 07'09" (+00'59") | 419 / 1252 |
| 4 | | 07'01" (+00'51") | 418 / 1670 |
| 5 | | 06'50" (+00'40") | 402 / 2073 |
| 6 | | 44'12" (+38'02") | 61 / 2135 |
| 7 | | 06'10" | 404 / 2539 |
| 8 | | 06'24" (+00'14") | 400 / 2939 |
| 9 | | 06'26" (+00'16") | 398 / 3338 |
| 10 | | 43'01" (+36'51") | 81 / 3420 |
| 11 | | 06'31" (+00'21") | 399 / 3819 |
| 12 | | 06'33" (+00'23") | 408 / 4228 |
| 13 | | 06'34" (+00'24") | 403 / 4631 |
| 14 | | 50'37" (+44'27") | 131 / 4762 |
| 15 | | 07'37" (+01'27") | 413 / 5176 |
| 16 | | 07'46" (+01'36") | 410 / 5586 |
| 17 | | 07'48" (+01'38") | 413 / 5999 |
| 18 | | 07'49" (+01'39") | 408 / 6408 |
| 19 | | 07'45" (+01'35") | 416 / 6824 |
| 20 | | 07'59" (+01'49") | 426 / 7251 |
| 21 | | 07'52" (+01'42") | 397 / 7648 |
| 22 | | 07'40" (+01'30") | 411 / 8060 |
| 23 | | 07'45" (+01'35") | 415 / 8475 |
| 24 | | 07'46" (+01'36") | 411 / 8887 |
| 25 | | 07'42" (+01'32") | 412 / 9299 |
| 26 | | 07'46" (+01'36") | 406 / 9705 |
| 27 | | 07'45" (+01'35") | 413 / 10119 |
| 28 | | 07'43" (+01'33") | 410 / 10530 |
| 29 | | 07'05" (+00'55") | 413 / 10943 |
| 30 | | 02'07" | 5 / 10949 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
81.40 km 
NIKE Pegasus 35 累積 :
418.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'05" | 00:14'14" |
| 3 | 08'39" | 00:22'53" |
| 4 | 09'32" | 00:32'25" |
| 5 | 12'39" | 00:45'04" |
| 6 | 07'38" | 00:52'42" |
| 7 | 07'54" | 01:00'36" |
| 8 | 07'47" | 01:08'23" |
| 9 | 07'43" | 01:16'06" |
| 10 | 07'46" | 01:23'52" |
| 10.9 | 07'24" | 01:30'54" |
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