10.0 km | 00:46:38 | 04:38/km日期: 2019-02-12 18:18 - 卡路里: 497 Cal - 總步數: 8466 - 平均步頻: 181 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 04'54" / 04'44" / 04'40" / 04'45" / 04'40" / 04'38" / 04'34" / 04'31" / 04'30" / 04'32" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'24") | 1006 / 1006 | 177 / 115 |
2 | | 04'42" (+00'13") | 1003 / 2009 | 180 / 117 |
3 | | 04'40" (+00'11") | 1008 / 3018 | 180 / 118 |
4 | | 04'40" (+00'11") | 1004 / 4022 | 180 / 118 |
5 | | 04'40" (+00'11") | 1009 / 5031 | 180 / 118 |
6 | | 04'32" (+00'03") | 1009 / 6041 | 182 / 120 |
7 | | 04'31" (+00'02") | 1010 / 7051 | 182 / 121 |
8 | | 04'29" | 1006 / 8057 | 183 / 121 |
9 | | 04'29" | 1003 / 9061 | 184 / 121 |
10 | | 04'30" (+00'01") | 1006 / 10067 | 184 / 120 |
2月累積里程 : 321.41 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'44" | 00:09'38" |
3 | 04'40" | 00:14'18" |
4 | 04'45" | 00:19'03" |
5 | 04'40" | 00:23'43" |
6 | 04'38" | 00:28'21" |
7 | 04'34" | 00:32'55" |
8 | 04'31" | 00:37'26" |
9 | 04'30" | 00:41'56" |
10 | 04'32" | 00:46'28" |
10.0 | 03'44" | 00:46'38" |