14.4 km | 01:07:59 | 04:43/km日期: 2019-02-11 18:47 - 地點: 彰化，和美鎮 - 天氣: 風大 - 平均心率: 196 - 卡路里: 789 Cal - 總步數: 13484 - 平均步頻: 198 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'03" / 04'47" / 04'37" / 04'42" / 04'41" / 04'42" / 04'44" / 04'45" / 04'38" / 04'45" / 04'39" / 04'38" / 04'41" / 04'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'26") | 1002 / 1002 | 190 / 104 |
| 2 | | 04'46" (+00'10") | 1002 / 2004 | 199 / 105 |
| 3 | | 04'39" (+00'03") | 1003 / 3008 | 201 / 106 |
| 4 | | 04'41" (+00'05") | 1000 / 4008 | 201 / 105 |
| 5 | | 04'42" (+00'06") | 1002 / 5010 | 201 / 105 |
| 6 | | 04'41" (+00'05") | 1002 / 6013 | 199 / 106 |
| 7 | | 04'43" (+00'07") | 1002 / 7016 | 199 / 105 |
| 8 | | 04'45" (+00'09") | 1001 / 8017 | 199 / 105 |
| 9 | | 04'40" (+00'04") | 1002 / 9020 | 198 / 108 |
| 10 | | 04'45" (+00'09") | 1002 / 10023 | 198 / 105 |
| 11 | | 04'40" (+00'04") | 1001 / 11025 | 198 / 107 |
| 12 | | 04'36" | 1000 / 12025 | 198 / 109 |
| 13 | | 04'42" (+00'06") | 1000 / 13026 | 197 / 107 |
| 14 | | 04'41" (+00'05") | 1002 / 14028 | 196 / 108 |
| 15 | | 04'54" (+00'18") | 350 / 14379 | 191 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
212.54 km 
Asics Kayano 25 累積 :
842.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'47" | 00:09'50" |
| 3 | 04'37" | 00:14'27" |
| 4 | 04'42" | 00:19'09" |
| 5 | 04'41" | 00:23'50" |
| 6 | 04'42" | 00:28'32" |
| 7 | 04'44" | 00:33'16" |
| 8 | 04'45" | 00:38'01" |
| 9 | 04'38" | 00:42'39" |
| 10 | 04'45" | 00:47'24" |
| 11 | 04'39" | 00:52'03" |
| 12 | 04'38" | 00:56'41" |
| 13 | 04'41" | 01:01'22" |
| 14 | 04'43" | 01:06'05" |
| 14.4 | 04'59" | 01:07'59" |
展開計圈分析
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