10.1 km | 01:15:00 | 07:23/km日期: 2019-02-10 21:29 - 總爬升: 159 m - 平均心率: 131 - 卡路里: 436 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 05'52" / 06'05" / 06'09" / 05'56" / 05'45" / 08'56" / 08'36" / 08'51" / 10'20" / 07'39" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'54") | 1000 / 1000 |
| 2 | | 06'05" (+01'08") | 1000 / 2000 |
| 3 | | 06'08" (+01'11") | 1000 / 3000 |
| 4 | | 05'56" (+00'59") | 1000 / 4000 |
| 5 | | 05'45" (+00'48") | 1000 / 5000 |
| 6 | | 06'28" (+01'31") | 32 / 5032 |
| 7 | | 05'58" (+01'01") | 334 / 5366 |
| 8 | | 41'16" (+36'19") | 48 / 5415 |
| 9 | | 05'06" (+00'09") | 391 / 5806 |
| 10 | | 37'31" (+32'34") | 53 / 5859 |
| 11 | | 05'05" (+00'08") | 392 / 6251 |
| 12 | | 37'02" (+32'05") | 54 / 6305 |
| 13 | | 04'57" | 402 / 6708 |
| 14 | | 49'14" (+44'17") | 40 / 6749 |
| 15 | | 05'13" (+00'16") | 383 / 7132 |
| 16 | | 31'43" (+26'46") | 63 / 7195 |
| 17 | | 05'41" (+00'44") | 351 / 7546 |
| 18 | | 24'41" (+19'44") | 80 / 7627 |
| 19 | | 05'44" (+00'47") | 348 / 7975 |
| 20 | | 26'41" (+21'44") | 74 / 8050 |
| 21 | | 05'54" (+00'57") | 338 / 8389 |
| 22 | | 23'52" (+18'55") | 83 / 8473 |
| 23 | | 05'32" (+00'35") | 360 / 8834 |
| 24 | | 27'00" (+22'03") | 74 / 8908 |
| 25 | | 05'42" (+00'45") | 350 / 9258 |
| 26 | | 23'43" (+18'46") | 84 / 9343 |
| 27 | | 06'15" (+01'18") | 799 / 10142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 201.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'05" | 00:11'57" |
| 3 | 06'09" | 00:18'06" |
| 4 | 05'56" | 00:24'02" |
| 5 | 05'45" | 00:29'47" |
| 6 | 08'56" | 00:38'43" |
| 7 | 08'36" | 00:47'19" |
| 8 | 08'51" | 00:56'10" |
| 9 | 10'20" | 01:06'30" |
| 10 | 07'39" | 01:14'09" |
| 10.1 | 05'56" | 01:15'00" |
留言 
展開計圈分析
