10.0 km | 01:06:03 | 06:36/km日期: 2019-02-09 11:19 - 平均心率: 160 - 卡路里: 599 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 99%
Pace: 07'12" / 06'44" / 06'38" / 06'35" / 06'22" / 06'35" / 06'37" / 06'19" / 06'31" / 06'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'53") | 1000 / 1000 |
| 2 | | 06'44" (+00'25") | 1000 / 2000 |
| 3 | | 06'37" (+00'18") | 1000 / 3000 |
| 4 | | 06'35" (+00'16") | 1000 / 4000 |
| 5 | | 06'21" (+00'02") | 1000 / 5000 |
| 6 | | 06'35" (+00'16") | 1000 / 6000 |
| 7 | | 06'36" (+00'17") | 1000 / 7000 |
| 8 | | 06'19" | 1000 / 8000 |
| 9 | | 06'30" (+00'11") | 1000 / 9000 |
| 10 | | 06'30" (+00'11") | 1000 / 10000 |
| 11 | | 01'14" | 2 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 112.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'44" | 00:13'56" |
| 3 | 06'38" | 00:20'34" |
| 4 | 06'35" | 00:27'09" |
| 5 | 06'22" | 00:33'31" |
| 6 | 06'35" | 00:40'06" |
| 7 | 06'37" | 00:46'43" |
| 8 | 06'19" | 00:53'02" |
| 9 | 06'31" | 00:59'33" |
| 10 | 06'30" | 01:06'03" |
| 10.0 | 06'04" | 01:06'04" |
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