11.1 km | 01:15:47 | 06:50/km日期: 2019-02-08 19:32 - 平均心率: 133 - 卡路里: 594 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'36" / 14'12" / 07'41" / 06'20" / 06'12" / 06'02" / 05'51" / 05'44" / 05'31" / 05'10" / 12'50" / 193'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'26") | 1000 / 1000 |
| 2 | | 06'43" (+01'33") | 1000 / 2000 |
| 3 | | 07'40" (+02'30") | 1000 / 3000 |
| 4 | | 06'20" (+01'10") | 1000 / 4000 |
| 5 | | 06'11" (+01'01") | 1000 / 5000 |
| 6 | | 06'02" (+00'52") | 1000 / 6000 |
| 7 | | 05'50" (+00'40") | 1000 / 7000 |
| 8 | | 05'44" (+00'34") | 1000 / 8000 |
| 9 | | 05'30" (+00'20") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 12'50" (+07'40") | 1000 / 11000 |
| 12 | | 13'21" (+08'11") | 83 / 11083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
182.53 km 
adidas Boston 6(白) 累積 :
2583.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 14'12" | 00:20'48" |
| 3 | 07'41" | 00:28'29" |
| 4 | 06'20" | 00:34'49" |
| 5 | 06'12" | 00:41'01" |
| 6 | 06'02" | 00:47'03" |
| 7 | 05'51" | 00:52'54" |
| 8 | 05'44" | 00:58'38" |
| 9 | 05'31" | 01:04'09" |
| 10 | 05'10" | 01:09'19" |
| 11 | 12'50" | 01:22'09" |
| 11.1 | 185'48" | 01:37'37" |
展開計圈分析
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