10.0 km | 00:59:08 | 05:54/km日期: 2019-02-08 10:26 - 平均心率: 162 - 卡路里: 762 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'40" / 05'47" / 05'42" / 06'02" / 11'33" / 06'10" / 06'35" / 08'57" / 07'07" / 05'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'21") | 1000 / 1000 |
| 2 | | 05'47" (+00'29") | 1000 / 2000 |
| 3 | | 05'41" (+00'23") | 1000 / 3000 |
| 4 | | 05'45" (+00'27") | 1000 / 4000 |
| 5 | | 06'14" (+00'56") | 1000 / 5000 |
| 6 | | 06'09" (+00'51") | 1000 / 6000 |
| 7 | | 06'08" (+00'50") | 1000 / 7000 |
| 8 | | 05'54" (+00'36") | 1000 / 8000 |
| 9 | | 06'24" (+01'06") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 03'52" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 79.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'47" | 00:11'27" |
| 3 | 05'42" | 00:17'09" |
| 4 | 06'02" | 00:23'11" |
| 5 | 11'33" | 00:34'44" |
| 6 | 06'10" | 00:40'54" |
| 7 | 06'35" | 00:47'29" |
| 8 | 08'57" | 00:56'26" |
| 9 | 07'07" | 01:03'33" |
| 10 | 05'17" | 01:08'50" |
| 10.0 | 03'04" | 01:08'52" |
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