14.4 km | 01:29:41 | 06:14/km日期: 2019-02-07 06:33 - 平均心率: 126 - 卡路里: 619 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(41)
Pace: 09'06" / 11'10" / 13'15" / 07'27" / 07'12" / 12'36" / 08'04" / 17'10" / 07'12" / 07'24" / 06'07" / 13'02" / 17'22" / 05'54" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'40") | 1000 / 1000 |
| 2 | | 06'30" (+00'37") | 1000 / 2000 |
| 3 | | 06'17" (+00'24") | 1000 / 3000 |
| 4 | | 06'21" (+00'28") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 06'18" (+00'25") | 1000 / 6000 |
| 7 | | 06'10" (+00'17") | 1000 / 7000 |
| 8 | | 06'28" (+00'35") | 1000 / 8000 |
| 9 | | 06'03" (+00'10") | 1000 / 9000 |
| 10 | | 06'05" (+00'12") | 1000 / 10000 |
| 11 | | 06'06" (+00'13") | 1000 / 11000 |
| 12 | | 05'59" (+00'06") | 1000 / 12000 |
| 13 | | 06'26" (+00'33") | 1000 / 13000 |
| 14 | | 05'53" | 1000 / 14000 |
| 15 | | 05'55" (+00'02") | 368 / 14368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 197.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 11'10" | 00:20'16" |
| 3 | 13'15" | 00:33'31" |
| 4 | 07'27" | 00:40'58" |
| 5 | 07'12" | 00:48'10" |
| 6 | 12'36" | 01:00'46" |
| 7 | 08'04" | 01:08'50" |
| 8 | 17'10" | 01:26'00" |
| 9 | 07'12" | 01:33'12" |
| 10 | 07'24" | 01:40'36" |
| 11 | 06'07" | 01:46'43" |
| 12 | 13'02" | 01:59'45" |
| 13 | 17'22" | 02:17'07" |
| 14 | 05'54" | 02:23'01" |
| 14.4 | 05'55" | 02:25'12" |
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