10.6 km | 01:12:45 | 06:50/km日期: 2019-02-06 16:47 - 平均心率: 145 - 卡路里: 798 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 06'16" / 08'43" / 07'18" / 06'34" / 06'55" / 06'59" / 06'43" / 07'00" / 07'14" / 06'52" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'03") | 1000 / 1000 |
| 2 | | 06'59" (+00'26") | 1000 / 2000 |
| 3 | | 06'46" (+00'13") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'55" (+00'22") | 1000 / 5000 |
| 6 | | 06'58" (+00'25") | 1000 / 6000 |
| 7 | | 06'43" (+00'10") | 1000 / 7000 |
| 8 | | 06'59" (+00'26") | 1000 / 8000 |
| 9 | | 06'40" (+00'07") | 1000 / 9000 |
| 10 | | 06'36" (+00'03") | 1000 / 10000 |
| 11 | | 06'16" | 624 / 10624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 222.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 08'43" | 00:14'59" |
| 3 | 07'18" | 00:22'17" |
| 4 | 06'34" | 00:28'51" |
| 5 | 06'55" | 00:35'46" |
| 6 | 06'59" | 00:42'45" |
| 7 | 06'43" | 00:49'28" |
| 8 | 07'00" | 00:56'28" |
| 9 | 07'14" | 01:03'42" |
| 10 | 06'52" | 01:10'34" |
| 10.6 | 06'17" | 01:14'30" |
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