9.1 km | 01:48:03 | 11:55/km日期: 2019-02-05 19:21 - 地點: 照南國中 - 卡路里: 636 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 12'11" / 11'21" / 11'27" / 11'15" / 11'23" / 11'48" / 12'28" / 12'14" / 11'44" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'53" (+01'45") | 501 / 501 |
| 2 | | 11'27" (+00'19") | 498 / 1000 |
| 3 | | 11'08" | 504 / 1504 |
| 4 | | 11'30" (+00'22") | 498 / 2003 |
| 5 | | 11'24" (+00'16") | 495 / 2498 |
| 6 | | 11'18" (+00'10") | 512 / 3011 |
| 7 | | 11'13" (+00'05") | 513 / 3525 |
| 8 | | 11'28" (+00'20") | 494 / 4019 |
| 9 | | 11'08" | 529 / 4548 |
| 10 | | 11'30" (+00'22") | 506 / 5055 |
| 11 | | 11'53" (+00'45") | 497 / 5553 |
| 12 | | 12'09" (+01'01") | 506 / 6059 |
| 13 | | 12'45" (+01'37") | 501 / 6561 |
| 14 | | 12'05" (+00'57") | 499 / 7060 |
| 15 | | 12'36" (+01'28") | 498 / 7558 |
| 16 | | 11'20" (+00'12") | 496 / 8055 |
| 17 | | 11'55" (+00'47") | 497 / 8553 |
| 18 | | 11'38" (+00'30") | 501 / 9054 |
| 19 | | 15'42" (+04'34") | 58 / 9112 |
2月累積里程 :
104.07 km 
asics Gel-Cumulus 19 累積 :
778.8 kmAndroid - samsung SM-G610Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'11" | 00:12'11" |
| 2 | 11'21" | 00:23'32" |
| 3 | 11'27" | 00:34'59" |
| 4 | 11'15" | 00:46'14" |
| 5 | 11'23" | 00:57'37" |
| 6 | 11'48" | 01:09'25" |
| 7 | 12'28" | 01:21'53" |
| 8 | 12'14" | 01:34'07" |
| 9 | 11'44" | 01:45'51" |
| 9.1 | 23'19" | 01:47'15" |
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