10.0 km | 01:07:17 | 06:42/km日期: 2019-02-04 08:44 - 卡路里: 1154 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 95% - PM2.5: 普通(36)
Pace: 00'42" / 06'20" / 06'22" / 06'27" / 06'10" / 08'01" / 06'29" / 08'03" / 06'26" / 06'26" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'13") | 1000 / 1000 |
2 | | 06'20" (+00'10") | 1000 / 2000 |
3 | | 06'21" (+00'11") | 1000 / 3000 |
4 | | 06'27" (+00'17") | 1000 / 4000 |
5 | | 06'10" | 1000 / 5000 |
6 | | 08'00" (+01'50") | 1000 / 6000 |
7 | | 06'28" (+00'18") | 1000 / 7000 |
8 | | 08'02" (+01'52") | 1000 / 8000 |
9 | | 06'26" (+00'16") | 1000 / 9000 |
10 | | 06'25" (+00'15") | 1000 / 10000 |
11 | | 07'23" (+01'13") | 21 / 10021 |
2月累積里程 : 201.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'42" | 00:00'42" |
2 | 06'20" | 00:07'02" |
3 | 06'22" | 00:13'24" |
4 | 06'27" | 00:19'51" |
5 | 06'10" | 00:26'01" |
6 | 08'01" | 00:34'02" |
7 | 06'29" | 00:40'31" |
8 | 08'03" | 00:48'34" |
9 | 06'26" | 00:55'00" |
10 | 06'26" | 01:01'26" |
10.0 | 07'35" | 01:01'36" |