12.6 km | 01:06:51 | 05:19/km日期: 2014-04-16 05:13 - 卡路里: 705 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'46" / 05'20" / 05'21" / 05'08" / 04'58" / 05'10" / 04'57" / 04'58" / 05'32" / 04'59" / 05'31" / 06'08" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'46") | 920 / 920 |
| 2 | | 05'24" (+00'32") | 1022 / 1943 |
| 3 | | 05'18" (+00'26") | 971 / 2915 |
| 4 | | 05'06" (+00'14") | 973 / 3889 |
| 5 | | 05'12" (+00'20") | 954 / 4843 |
| 6 | | 04'58" (+00'06") | 1038 / 5882 |
| 7 | | 04'52" | 977 / 6860 |
| 8 | | 05'12" (+00'20") | 954 / 7814 |
| 9 | | 05'13" (+00'21") | 1019 / 8833 |
| 10 | | 05'04" (+00'12") | 948 / 9781 |
| 11 | | 05'24" (+00'32") | 985 / 10767 |
| 12 | | 06'11" (+01'19") | 989 / 11757 |
| 13 | | 05'37" (+00'45") | 803 / 12560 |
4月累積里程 :
85.31 km 
MIZUNO Wave Rider 17 25.5 累積 :
692.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'20" | 00:11'06" |
| 3 | 05'21" | 00:16'27" |
| 4 | 05'08" | 00:21'35" |
| 5 | 04'58" | 00:26'33" |
| 6 | 05'10" | 00:31'43" |
| 7 | 04'57" | 00:36'40" |
| 8 | 04'58" | 00:41'38" |
| 9 | 05'32" | 00:47'10" |
| 10 | 04'59" | 00:52'09" |
| 11 | 05'31" | 00:57'40" |
| 12 | 06'08" | 01:03'48" |
| 12.6 | 05'26" | 01:06'51" |
展開計圈分析
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