10.1 km | 02:06:38 | 12:33/km日期: 2019-02-03 13:18 - 總爬升: 377 m - 地點: ty - 天氣: ☀️☀️ - 平均心率: 128 - 卡路里: 647 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 68%
Pace: 08'19" / 10'57" / 12'11" / 24'48" / 22'29" / 11'57" / 09'07" / 08'44" / 08'04" / 08'28" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'23") | 1000 / 1000 |
| 2 | | 10'56" (+02'52") | 1000 / 2000 |
| 3 | | 12'11" (+04'07") | 1000 / 3000 |
| 4 | | 24'47" (+16'43") | 1000 / 4000 |
| 5 | | 22'29" (+14'25") | 1000 / 5000 |
| 6 | | 11'56" (+03'52") | 1000 / 6000 |
| 7 | | 09'07" (+01'03") | 1000 / 7000 |
| 8 | | 08'44" (+00'40") | 1000 / 8000 |
| 9 | | 08'04" | 1000 / 9000 |
| 10 | | 08'27" (+00'23") | 1000 / 10000 |
| 11 | | 15'39" (+07'35") | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
105.44 km 
HOKA challenger ATR 2 累積 :
400.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 10'57" | 00:19'16" |
| 3 | 12'11" | 00:31'27" |
| 4 | 24'48" | 00:56'15" |
| 5 | 22'29" | 01:18'44" |
| 6 | 11'57" | 01:30'41" |
| 7 | 09'07" | 01:39'48" |
| 8 | 08'44" | 01:48'32" |
| 9 | 08'04" | 01:56'36" |
| 10 | 08'28" | 02:05'04" |
| 10.1 | 15'42" | 02:06'31" |
展開計圈分析
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