27.0 km | 02:58:29 | 06:36/km日期: 2019-02-02 06:05 - 總爬升: 437 m - 平均心率: 153 - 卡路里: 1871 Cal - 總步數: 31468 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 不佳(57)
Pace: 06'37" / 06'37" / 06'53" / 06'57" / 06'48" / 06'43" / 06'41" / 06'51" / 06'50" / 06'17" / 06'20" / 06'19" / 06'09" / 06'11" / 06'10" / 06'14" / 06'12" / 05'49" / 06'15" / 06'21" / 06'25" / 06'47" / 06'23" / 06'21" / 06'46" / 06'32" / 07'17" / 1366'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'36") | 1002 / 1002 | 169 / 88 |
| 2 | | 06'42" (+00'40") | 1000 / 2002 | 174 / 85 |
| 3 | | 06'52" (+00'50") | 1002 / 3004 | 175 / 83 |
| 4 | | 06'56" (+00'54") | 1000 / 4005 | 174 / 82 |
| 5 | | 06'56" (+00'54") | 1003 / 5009 | 171 / 83 |
| 6 | | 06'46" (+00'44") | 1001 / 6010 | 176 / 83 |
| 7 | | 06'42" (+00'40") | 1002 / 7012 | 175 / 85 |
| 8 | | 06'51" (+00'49") | 1002 / 8015 | 175 / 83 |
| 9 | | 06'54" (+00'52") | 1000 / 9015 | 174 / 82 |
| 10 | | 06'13" (+00'11") | 1002 / 10017 | 176 / 91 |
| 11 | | 06'46" (+00'44") | 1001 / 11019 | 175 / 84 |
| 12 | | 06'17" (+00'15") | 1000 / 12020 | 176 / 90 |
| 13 | | 06'10" (+00'08") | 1000 / 13021 | 176 / 91 |
| 14 | | 06'16" (+00'14") | 1001 / 14022 | 178 / 89 |
| 15 | | 06'19" (+00'17") | 1002 / 15024 | 178 / 88 |
| 16 | | 06'16" (+00'14") | 1001 / 16025 | 180 / 88 |
| 17 | | 06'09" (+00'07") | 1001 / 17026 | 181 / 89 |
| 18 | | 06'02" | 1001 / 18028 | 182 / 90 |
| 19 | | 06'25" (+00'23") | 1000 / 19028 | 180 / 86 |
| 20 | | 06'20" (+00'18") | 1001 / 20030 | 179 / 87 |
| 21 | | 06'47" (+00'45") | 1000 / 21031 | 175 / 83 |
| 22 | | 06'51" (+00'49") | 1000 / 22031 | 173 / 84 |
| 23 | | 06'21" (+00'19") | 1000 / 23031 | 178 / 88 |
| 24 | | 06'37" (+00'35") | 1001 / 24032 | 179 / 84 |
| 25 | | 06'52" (+00'50") | 1002 / 25034 | 176 / 82 |
| 26 | | 07'00" (+00'58") | 1000 / 26035 | 174 / 81 |
| 27 | | 07'19" (+01'17") | 965 / 27001 | 171 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 67.51 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'37" | 00:13'14" |
| 3 | 06'53" | 00:20'07" |
| 4 | 06'57" | 00:27'04" |
| 5 | 06'48" | 00:33'52" |
| 6 | 06'43" | 00:40'35" |
| 7 | 06'41" | 00:47'16" |
| 8 | 06'51" | 00:54'07" |
| 9 | 06'50" | 01:00'57" |
| 10 | 06'17" | 01:07'14" |
| 11 | 06'20" | 01:13'34" |
| 12 | 06'19" | 01:19'53" |
| 13 | 06'09" | 01:26'02" |
| 14 | 06'11" | 01:32'13" |
| 15 | 06'10" | 01:38'23" |
| 16 | 06'14" | 01:44'37" |
| 17 | 06'12" | 01:50'49" |
| 18 | 05'49" | 01:56'38" |
| 19 | 06'15" | 02:02'53" |
| 20 | 06'21" | 02:09'14" |
| 21 | 06'25" | 02:15'39" |
| 22 | 06'47" | 02:22'26" |
| 23 | 06'23" | 02:28'49" |
| 24 | 06'21" | 02:35'10" |
| 25 | 06'46" | 02:41'56" |
| 26 | 06'32" | 02:48'28" |
| 27 | 07'17" | 02:55'45" |
| 27.0 | 1138'53" | 02:58'29" |
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