21.1 km | 02:16:34 | 06:27/km日期: 2014-05-03 15:34 - 地點: 河濱 - 天氣: 陰 - 平均心率: 157 - 卡路里: 1294 Cal - 溫度: 24°C - 濕度: 62%
Pace: 06'49" / 06'15" / 06'11" / 06'24" / 06'19" / 06'32" / 06'35" / 06'12" / 06'19" / 06'28" / 06'35" / 06'32" / 06'24" / 06'35" / 07'21" / 06'58" / 06'22" / 06'16" / 06'19" / 06'12" / 06'09" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
125.01 km 
Adidas CC a.t. 360 累積 :
285.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'15" | 00:13'04" |
| 3 | 06'11" | 00:19'15" |
| 4 | 06'24" | 00:25'39" |
| 5 | 06'19" | 00:31'58" |
| 6 | 06'32" | 00:38'30" |
| 7 | 06'35" | 00:45'05" |
| 8 | 06'12" | 00:51'17" |
| 9 | 06'19" | 00:57'36" |
| 10 | 06'28" | 01:04'04" |
| 11 | 06'35" | 01:10'39" |
| 12 | 06'32" | 01:17'11" |
| 13 | 06'24" | 01:23'35" |
| 14 | 06'35" | 01:30'10" |
| 15 | 07'21" | 01:37'31" |
| 16 | 06'58" | 01:44'29" |
| 17 | 06'22" | 01:50'51" |
| 18 | 06'16" | 01:57'07" |
| 19 | 06'19" | 02:03'26" |
| 20 | 06'12" | 02:09'38" |
| 21 | 06'09" | 02:15'47" |
| 21.1 | 05'33" | 02:16'34" |
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